Chest Workout/Love Handles
#11
Yep! I started doing them on my bench and gradually was able to do standard ones. I actually prefer about 6-12 inches off the ground using grips because my hands were getting sore plus I can change up my grips to do close hand, spiderman, etc.
I do 25-50 almost everyday. I have pretty strong shoulder definition thanks to the push ups. I'm a 5'2" girl btw.
I do 25-50 almost everyday. I have pretty strong shoulder definition thanks to the push ups. I'm a 5'2" girl btw.