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Chest Workout/Love Handles

Old 01-21-2011, 11:05 AM
  #11  
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Originally Posted by vabeachgirlNYC
Yep! I started doing them on my bench and gradually was able to do standard ones. I actually prefer about 6-12 inches off the ground using grips because my hands were getting sore plus I can change up my grips to do close hand, spiderman, etc.

I do 25-50 almost everyday. I have pretty strong shoulder definition thanks to the push ups. I'm a 5'2" girl btw.

nice shoulder!
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Old 01-21-2011, 04:46 PM
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Originally Posted by 01gt4.6
nice shoulder!
Thanks!
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