No More Jiggling like Jell-o in January
01-05-2011, 05:14 AM
#22
FitDay Member
Join Date: Apr 2010
Location: Ontario, Canada
Posts: 3
I did it! I made it to the gym. I even walked there first! Ok...it is just a block from my home but still! 
I met my sister there at 6:00am and we worked out on the treadmills. It was fun! We are going again Thursday morning. I'm starting with 2 mornings at the gym and one afternoon swimming with my daughter.
I've been tracking my foods every day. Even when it hasn't been so good. I'm down 4 lbs and feeling great!. Sore, but great.
Have a good day ladies!
I met my sister there at 6:00am and we worked out on the treadmills. It was fun! We are going again Thursday morning. I'm starting with 2 mornings at the gym and one afternoon swimming with my daughter. I've been tracking my foods every day. Even when it hasn't been so good. I'm down 4 lbs and feeling great!. Sore, but great.
Have a good day ladies!
01-05-2011, 05:32 PM
#27
FitDay Member
Join Date: Dec 2010
Location: Canada
Posts: 676
I understand allergies. My granddaughter was only allowed oatmeal after several years of going gluten free. I know how to cook healthy meals for someone who is egg, dairy, gluten, soy and tomato free.
I made this fantastic lasagna on the weekend that fit that description.
Now that I am through with today, I am going to start my day tomorrow with a big pot of soup. Homemade!
I have a cold and that is all I want. Soup and tea.
01-06-2011, 10:04 AM
#28
FitDay Member
Join Date: Mar 2010
Posts: 11
hello everyone
for those are sick I hope you all get well soon. For those that lost wieght - way ato go! You go Girls!
I have an old electronic scale that is fairly accurate. It was only off one pound when my sister went to the doctor the olther day. She has lost a lot of weight because she was very sick for several weeks. so any way I weighted in about 2 weeks before Christmas and I was up four pounds and when I weighted in yesterday I was back down that 4 pounds. This is the first holiday in years that I didn't gain over the holidays put lost instead. I am at the lowest I have been in over a year. I am going to check out the local aquatic center and see how much I cost to go swimming 2 times a week. heres to many pounds lost by spring.
for those are sick I hope you all get well soon. For those that lost wieght - way ato go! You go Girls!
I have an old electronic scale that is fairly accurate. It was only off one pound when my sister went to the doctor the olther day. She has lost a lot of weight because she was very sick for several weeks. so any way I weighted in about 2 weeks before Christmas and I was up four pounds and when I weighted in yesterday I was back down that 4 pounds. This is the first holiday in years that I didn't gain over the holidays put lost instead. I am at the lowest I have been in over a year. I am going to check out the local aquatic center and see how much I cost to go swimming 2 times a week. heres to many pounds lost by spring.
01-06-2011, 01:04 PM
#30
FitDay Member
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Swimming is really fantastic exercise. You might want to grab a suit in a larger size just to move along fitting back into the old one, every store out there is running sales right now... Just a thought. A while back I tried talking another poster in to buying larger size ski pants because her only excuse for not going skiing was because her ski pants didn't fit. Seriously? Skiing burns like 12 calories/minute, if you are trying to lose weight why would you sit that one out?
