Making changes before the new year!
#1
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 1
Making changes before the new year!
Hi all,
I've had a fitday account on and off for years. Now I am ready to really put it to work to get more healthy in the coming years, and to maintain that health.
Looking forward to chatting with you all!
I've had a fitday account on and off for years. Now I am ready to really put it to work to get more healthy in the coming years, and to maintain that health.
Looking forward to chatting with you all!
#4
FitDay Member
Join Date: Dec 2010
Posts: 1
I am new too! Previously lost weight only to gain it back again.
49 yrs old almost 50
female
5'2" tall
158 # I have muffin top i want to get rid of too!
Goal weight : 140
May go lower later.
so I am starting and did 15 min on elliptical( once i remembered how to turn it on) I went 1.08 miles and burned 104 calories!!
49 yrs old almost 50
female
5'2" tall
158 # I have muffin top i want to get rid of too!
Goal weight : 140
May go lower later.
so I am starting and did 15 min on elliptical( once i remembered how to turn it on) I went 1.08 miles and burned 104 calories!!