Accomplishments Journal
#21
This morning I stopped myself from going into the community kitchen area at work. Someone came by and announced that there were mini "pigs in blankets" put out for everyone. These things are delicious. I think in Texas we call them "Kolache". Anyway...all my coworkers marched into the kitchen to snack, and I stayed in my office. I told myself... "I've already eaten my breakfast".... but man was I tempted.
#22
Well done. I think it is those times we resist temptation that go a major way to weight loss or maintenance. I was rewarded for all my work today when I tried on some golf clothes I have not been able to wear the past two summers. They look good - and will look even better when another 5 pounds goes.
#25
I talked myself out of the voice that was telling me to give up over the next two weeks because I start holidays then and I've been off track for a few days so why get back on before that. I think I have killed off that voice and replaced it with a - 2 weeks spent working on fitness will pay off on holidays. Now to reward myself with chocolate - just kidding.
#29
Back from 8 days in Paris with a slight weight LOSS! I hope there is some airplane gain so my loss may be even more. Great holiday but happy to be home. Motivated to lose more as high school reunion in 4 weeks. 50 years since graduation!.