Fat vs. Muscle
10-24-2011, 04:51 AM
#1
FitDay Member
Thread Starter
Join Date: Mar 2011
Location: Arizona
Posts: 9
Fat vs. Muscle
So within the last month I was getting super angry with myself because I kept staying in the same weight-range. Every month I take pics of my body so I can compare and see where I'm losing the weight. anywhoo I took pics last month where I weighed 195 and took pics this month where I'm 193 and 
my body totally changed! There was flab before and now things are looking smoother. I'm super happy about the physical differences! lol
my body totally changed! There was flab before and now things are looking smoother. I'm super happy about the physical differences! lol
10-24-2011, 07:15 AM
#2
FitDay Member
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
That is great!
Definitely keep in mind that the scale is not our only form of measurement in this battle. Your clothing fit is a big indicator. You can also do measurements of your body. I usually only do these monthly but they are awesome to look at if you think nothing is changing because the scale isn't moving.
Definitely keep in mind that the scale is not our only form of measurement in this battle. Your clothing fit is a big indicator. You can also do measurements of your body. I usually only do these monthly but they are awesome to look at if you think nothing is changing because the scale isn't moving.
