Go Back   FitDay Discussion Boards > FITNESS > Exercise > 8-10 reps for bulking 12-15 reps for toning. Fact or Fiction?
Search Today's Posts Mark Forums Read

Thread: 8-10 reps for bulking 12-15 reps for toning. Fact or Fiction? Send Page to a Friend
Your Username: Click here to log in
Recipient Name:
Recipient Email Address:
Email Subject:
Message:

Search Engine Optimization by vBSEO 3.3.2