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Search: Posts Made By: TakeAHike!
Forum: Off-Topic 01-26-2012, 10:20 PM
Replies: 1,390
Views: 120,286
Posted By TakeAHike!
adore

adore
Forum: Newcomers 01-26-2012, 09:12 PM
Replies: 5
Views: 447
Posted By TakeAHike!
Hi Fit thanks so much for the welcome to this...

Hi Fit thanks so much for the welcome to this great forum :)
Forum: Newcomers 01-25-2012, 10:39 PM
Replies: 5
Views: 447
Posted By TakeAHike!
TY Run.... As you requested a little bit...

TY Run....

As you requested a little bit more about myself:

I am training myself to eat.... I know that sounds funny but I lead a chaotic busy work & home life & in the past I was a major...
Forum: Exercise 01-25-2012, 10:05 PM
Replies: 1,961
Views: 184,101
Posted By TakeAHike!
I have been told that jumping rope... which I do...

I have been told that jumping rope... which I do 1 to 2x's daily for 20 minutes.... can burn 11 - 20 calories per minute depending on your intensity level.

My coworker & I were talking about this...
Forum: Diets 01-25-2012, 09:58 PM
Replies: 29
Views: 6,109
Posted By TakeAHike!
Hi I am new to this forum but thought I would...

Hi I am new to this forum but thought I would share what has worked really well for me. I use the 17 day diet. I only purchased the book (they have dvds & food) and have found it sensible and easy...
Forum: Newcomers 01-25-2012, 09:11 PM
Replies: 5
Views: 447
Posted By TakeAHike!
Smile Hi All, From New Member

Hi Everyone,

I just started a fitness challenge through my work & some of the folks whom are signed up recommended this site to all the folks in our challenge.

I am so happy to be here &...
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