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Forum: Newcomers 08-02-2011, 11:05 PM
Replies: 3
Views: 2,048
Posted By Dietsheet
Also, why are some Nutrients listed two times?...

Also, why are some Nutrients listed two times? like Vitamin A and Vitamin A IU. Im showing as not getting enough vitamin A, but the second Vitamin A, the one that doesnt show an RDA % is very high....
Forum: Newcomers 08-02-2011, 11:49 AM
Replies: 3
Views: 2,048
Posted By Dietsheet
Many thanks for the reply vabeachgirl. I...

Many thanks for the reply vabeachgirl.

I see, do you have any advice on what is a good % based off the charts numbers then?

As for my diet, I really am not sure what would produce the vitamin A...
Forum: Newcomers 08-02-2011, 01:06 AM
Replies: 3
Views: 2,048
Posted By Dietsheet
Confused about site charts

Hello everyone,

First all many thanks to the creators of this site. Im new, but am impressed by how much it offers for free!

Im not particularly dieting, but I do generally eat healthily (just...
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