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Search: Posts Made By: ejpetruso
Forum: Newcomers 05-13-2012, 11:32 PM
Replies: 16
Views: 1,580
Posted By ejpetruso
Motivation can be hard. One good thing about...

Motivation can be hard. One good thing about fitday for me is that I'm actually keeping track of everything I'm eating.

A big pitfall is hunger. Hunger will sap your will because it's an...
Forum: Exercise 05-13-2012, 11:29 PM
Replies: 3
Views: 2,462
Posted By ejpetruso
Yeah, it's a bit fishy. However, a world class...

Yeah, it's a bit fishy. However, a world class marathon runner probably doesn't weigh 275 :D I know if I tried it my knees would blow out.
Forum: Weight Loss Tips 05-13-2012, 09:33 PM
Replies: 27
Views: 5,393
Posted By ejpetruso
I overeat when I'm sad, and whenever I'm happy. ...

I overeat when I'm sad, and whenever I'm happy. Any change to my mood puts food items around me in mortal danger!
Forum: Exercise 05-13-2012, 09:28 PM
Replies: 3
Views: 2,462
Posted By ejpetruso
Arc Trainer calorie counter (full of s word?)

At my gym and maybe yours there's a Cybex machine called the Arc Trainer. It has me burning 1,400 calories an hour and that seems a bit excessive. I don't give that number much weight when planning...
Forum: Newcomers 05-13-2012, 09:20 PM
Replies: 0
Views: 301
Posted By ejpetruso
New diet and problems with binging

I'm 5'9" 275 lbs. I don't know how much I need to weigh because BMI doesn't apply to me (weightlifter) but I think it's 210 - 220ish. I'm eating lots of vegetables and proteins that seem to keep...
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