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Forum: Support group for just women 01-18-2012, 01:10 PM
Replies: 16
Views: 959
Posted By bigongit
Red face logging sleep

Hi Wilderbeanz,
I am finding that logging in the sleep is making my calories burned more accurate,i.e. less than I thought originally. Now I have to find the right balance for myself to lose the...
Forum: Support group for just women 01-16-2012, 06:24 PM
Replies: 16
Views: 959
Posted By bigongit
No I am not, I remember you said it was...

No I am not,
I remember you said it was helpful on the other thread.
The only thing is that when I did log it in that one time it made my calories burned part go up even more. If I am not losing...
Forum: Support group for just women 01-16-2012, 01:14 PM
Replies: 16
Views: 959
Posted By bigongit
HI, Not sure what to do but I thought I was doing...

HI, Not sure what to do but I thought I was doing everything right and when I weighed myself today it seems I have either stayed the same or gone up a bit. I sort of have a fear of weighing myself...
Forum: Support group for just women 01-12-2012, 09:38 PM
Replies: 7
Views: 790
Posted By bigongit
calories burned??

Hi Thanks for responding. How do you log in sleep hours? I thought those were already calculated when you did the first Profile page and you chose your activity level like working on feet or...
Forum: Support group for just women 01-12-2012, 04:24 PM
Replies: 7
Views: 790
Posted By bigongit
Calories burned??

Hi, Not sure how to use this board but thanks for helping with advice.

When I was younger I used to eat around 1200 calories a day to lose 2 pounds a week (app.) Now when I calculate calories on...
Forum: Food talk 01-05-2012, 03:09 PM
Replies: 6
Views: 3,314
Posted By bigongit
Exclamation bigongit

How do you figure out what percentage or grams of food types are important to eat every day in stead of just counting calories consumed? If I want to eat a balanced nutritious diet how much of each...
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