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Search: Posts Made By: rly123
Forum: Support group for just women 10-24-2011, 04:51 PM
Replies: 2
Views: 393
Posted By rly123
Fat vs. Muscle

So within the last month I was getting super angry with myself because I kept staying in the same weight-range. Every month I take pics of my body so I can compare and see where I'm losing the...
Forum: Support group for just women 10-24-2011, 04:43 PM
Replies: 290
Views: 10,406
Posted By rly123
Lightbulb I'll give this a try

okay let me post this so I can make it "official" instead of just saying "i'll do it this week" lol
1. log EVERYTHING I eat/ drink
2. Go to my workouts as planned (5 times this week)
3. Do not...
Forum: Support group for just women 10-21-2011, 04:30 PM
Replies: 20
Views: 8,055
Posted By rly123
Talking whoo hoo!

yay! I'm so happy about this thread. lol I totally need to lose a lot more weight but 20 lbs in 3 months is totally reasonable. I don't wanna say "I fell off the wagon" because I didn't gain any...
Forum: Food talk 03-25-2011, 08:04 PM
Replies: 12
Views: 4,094
Posted By rly123
I love these replies as well! I have learned SO...

I love these replies as well! I have learned SO MUCH and this is only my first week on fitday. I feel like I want to look at all my labels now. lol! thanx everyone for the awesome words of...
Forum: Food talk 03-25-2011, 07:42 PM
Replies: 2
Views: 909
Posted By rly123
thank you so much for your awesome reply! I feel...

thank you so much for your awesome reply! I feel VERY informed. lol *takes big gulp of water* :D
Forum: Food talk 03-25-2011, 04:22 PM
Replies: 2
Views: 909
Posted By rly123
water

okay so remind me why water is very important? I know it helps with weight loss but why? I have been drinking 100 ounces of water for the past 3 days (this is my 4th day) and I think I'm losing all...
Forum: Newcomers 03-21-2011, 07:16 PM
Replies: 3
Views: 301
Posted By rly123
I've learned that a lot of this weight loss deal...

I've learned that a lot of this weight loss deal is mental. I'm trying to stay motivated and stay in the "I can do it!" frame of mind. I'm 22.
Forum: Newcomers 03-21-2011, 06:18 PM
Replies: 3
Views: 301
Posted By rly123
Talking New new!

Hey everyone! I'm new year to fitday and so far so good! I like the food log, exercise log, and this discussion forum! I've been reading this deal for the past hour and have gained so many tips for...
Forum: Weight Loss Tips 03-21-2011, 05:38 PM
Replies: 5
Views: 1,321
Posted By rly123
Thumbs up newbie!

I'm a newbie to working out and I've done circuit training as my weight training. so in-between machines (only 45 seconds-1 minute per machine), I do jumping jacks or run in place! It mixes things...
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