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Forum: Support group for just women 04-09-2013, 01:05 PM
Replies: 41
Views: 1,610
Posted By jonjaxmom
I'll be doing my weigh ins on Fridays this time...

I'll be doing my weigh ins on Fridays this time around... just to go along with the ladies at work...

I AM SO READY TO FINISH THIS RACE, AND START THE MAINTENANCE JOURNEY!
Forum: Support group for just women 04-09-2013, 01:04 AM
Replies: 41
Views: 1,610
Posted By jonjaxmom
I'm at 143.... Driving me crazy! I took 3 weeks...

I'm at 143.... Driving me crazy! I took 3 weeks off to give myself a mental vacation, as i really needed it. Now I'm back. Look out! I've got 3 pounds to go! Thanks for all the support,...
Forum: Support group for just women 04-08-2013, 04:27 PM
Replies: 41
Views: 1,610
Posted By jonjaxmom
I'm baaaaaccckk!

I'm baaaaaccckk!
Forum: Support group for just women 03-01-2013, 05:46 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
sticking with my fitness changes, I am getting...

sticking with my fitness changes, I am getting stronger, but the darn scale is stuck as usual. Fluctuates between 141 and 143.5. I used to weigh every day, I decided it isnt productive for me, so...
Forum: Nutrition & labeling 02-27-2013, 04:25 PM
Replies: 4
Views: 1,141
Posted By jonjaxmom
Kuri, thanks for the recipes... sounds like a...

Kuri, thanks for the recipes... sounds like a fun thing to try this weekend!
Forum: Support group for just women 02-20-2013, 07:53 PM
Replies: 7
Views: 596
Posted By jonjaxmom
If you are looking for a read about a women who...

If you are looking for a read about a women who lost alot of weight and her journey, you can also read "Half-Assed". She literally lost half of her body weight (like 140 pounds) and she writes about...
Forum: Support group for just women 02-19-2013, 05:12 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Maybe we should think about closing this and...

Maybe we should think about closing this and starting another??? new date, new blood?
Forum: Support group for just women 02-13-2013, 02:20 PM
Replies: 6
Views: 569
Posted By jonjaxmom
Gointto, I feel your pain... I've been stuck...

Gointto, I feel your pain...

I've been stuck 2 pounds from goal since end of October, and all the little tricks to fool my body to lose the final 2 doesnt seem to be helping me hit goal. Having...
Forum: Support group for just women 02-13-2013, 02:05 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
was up 1/2 pound last week, this week back down...

was up 1/2 pound last week, this week back down to my favorite number, 142. I think Im attached to it, like its my 3rd child! LOL

doing some crossfit stuff with some friends now, and...
Forum: Motivation and Support 01-31-2013, 03:54 PM
Replies: 8
Views: 703
Posted By jonjaxmom
Airhog, how's it been going? Hoping you are...

Airhog, how's it been going? Hoping you are still fighting the good fight... and winning!!

Keep on swimming!
Forum: Support group for just women 01-31-2013, 02:18 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Well, girls I am finally honest enough with...

Well, girls I am finally honest enough with myself to see that I need help getting to that final number. I am trying not to be fixated on it, but in 2 pounds it will be a NORMAL BMI. I lost about...
Forum: Motivation and Support 01-31-2013, 02:10 PM
Replies: 3
Views: 417
Posted By jonjaxmom
Your stats sound similiar to mine when I started...

Your stats sound similiar to mine when I started in Dec 2011. Girl, you GOT THIS! I'm within a couple pounds of my goal, and the changes I've made to my diet and way of looking at my life are now...
Forum: Diets 01-23-2013, 04:47 PM
Replies: 124
Views: 23,419
Posted By jonjaxmom
Steph, that is such a hard question to answer... ...

Steph, that is such a hard question to answer... what works for me doesnt work for everyone, etc.

I've found success with calorie counting. I am not following any specific program. I figured out...
Forum: Support group for just women 01-17-2013, 02:11 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Tpeacock - that is so great that your husband is...

Tpeacock - that is so great that your husband is so supportive of your journey. There is nothing better than having a workout buddy!

etlosenow - glad to read that you are not giving up. Anyone...
Forum: Support group for just women 01-10-2013, 02:06 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Way to go, Hope! Im back at 143 today. My...

Way to go, Hope!

Im back at 143 today. My goal is 140. Time to practice what is preached! LOL I'm definitely eating the right amounts now, Ive been eating about 1650 - 1700 cals a day, my...
Forum: Motivation and Support 01-10-2013, 01:56 PM
Replies: 11
Views: 764
Posted By jonjaxmom
how many calories are you eating per day? I...

how many calories are you eating per day? I agree that protein choices will help keep you fuller for a longer period of time! I find, if I have eaten a meal with alot more carbs than anything else,...
Forum: Motivation and Support 01-09-2013, 03:29 PM
Replies: 8
Views: 703
Posted By jonjaxmom
You aren't doing anything wrong! This happens to...

You aren't doing anything wrong! This happens to everyone, myself included. Keep doing what you are doing, you may go a week or two (or 3 or like me, 5) without a loss. BUT DONT GIVE UP!
...
Forum: Nutrition & labeling 01-08-2013, 06:01 PM
Replies: 4
Views: 1,141
Posted By jonjaxmom
Be careful what you drink!

Where you get your drink can determine how OK or how terribly bad something can be.

Was considering a Chai Tea at Dunkin Donuts, as I was craving it. I have K cups at home for Chai Tea and they...
Forum: Newcomers 01-08-2013, 01:43 PM
Replies: 5
Views: 240
Posted By jonjaxmom
Welcome Shannyn! Remember that its a day at a...

Welcome Shannyn! Remember that its a day at a time. Stick with your program, and if you trip up, dust yourself off and start again! Dont give up, you deserve it!
Forum: Success Stories 01-03-2013, 01:57 PM
Replies: 11
Views: 1,922
Posted By jonjaxmom
Its not silly... whatever we do for ourselves...

Its not silly... whatever we do for ourselves that keeps us motivated, is a GOOD thing.

I am 2 pounds from goal. I was a too-tight size 14 last year, and now 30 lbs later I am a size 10. I will...
Forum: Support group for just women 01-02-2013, 05:23 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Happy new year everyone, all my FitDay...

Happy new year everyone, all my FitDay buddies!!!!!

Havent been online very much in last 1-2 weeks; I've been enjoying the holidays, the snow and my family. But everyone is back to school and...
Forum: Weight Loss Tips 12-21-2012, 03:37 PM
Replies: 6
Views: 749
Posted By jonjaxmom
I'm with Hope on this one. Consider adding more...

I'm with Hope on this one. Consider adding more protein to your meals (lowfat cheese, handful of almonds, greek yogurt are all good add-ins). If you plan to eat every 3 hours or so, it will keeps...
Forum: Support group for just women 12-19-2012, 02:08 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Whatever you can find time to do, is the best. I...

Whatever you can find time to do, is the best. I didnt stick to one particular thing, it all depended on where I was, that decided it for me. I say to start, walk walk walk as much as possible. ...
Forum: Support group for just women 12-18-2012, 01:36 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
Welcome, Beebee! If you've read my stuff,...

Welcome, Beebee!

If you've read my stuff, you'll see that I seem to be enjoying (a little too much) being soooo close but not quite at the goal. It shows me that I know what to do, and how to do...
Forum: Support group for just women 12-12-2012, 06:45 PM
Replies: 539
Views: 31,573
Posted By jonjaxmom
If the number of trips to the Ladies Room today...

If the number of trips to the Ladies Room today is any indication, I am adhering to my mini goal of drinking lots of water! LOL
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