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Search: Posts Made By: Zoiendy
Forum: Support group for just women 09-26-2013, 09:46 AM
Replies: 2
Views: 413
Posted By Zoiendy
Bikram Yoga Retreat

If you're looking extreme sweating caused by bikram yoga flushes and cleanses the body. Give yoga a try! See how it makes you feel, and watch your mind, body, and world open up!
Forum: Support group for just women 09-26-2013, 09:39 AM
Replies: 3
Views: 923
Posted By Zoiendy
In order to lose weight, you need to burn...

In order to lose weight, you need to burn calories, and like anything physical, doing yoga can help you achieve that goal, but it depends on what style of yoga you do.
Forum: Exercise 09-26-2013, 09:00 AM
Replies: 7
Views: 1,291
Posted By Zoiendy
Well, just aim for a brisk 20-minute walk every...

Well, just aim for a brisk 20-minute walk every day to burn fat and exercises to help tone your abdominal muscles.
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