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Search: Posts Made By: mabyerly
Forum: Motivation and Support 05-27-2013, 04:20 PM
Replies: 97
Views: 3,776
Posted By mabyerly
my goals for the week

I'm just re-starting, so my goals this week are going to be small and simple

1. Log all food and exercise
2. Pay attention to portion sizes
3. Drink plenty of water
4. Work out 15 minutes/day...
Forum: Newcomers 05-27-2013, 11:46 AM
Replies: 1
Views: 209
Posted By mabyerly
Starting over

I started using Fit Day a little under a year ago, and stuck with it for a little while, but then got away from it. Since that time I have gained back and then some.... So here goes again. My hope is...
Forum: Newcomers 09-15-2012, 12:36 PM
Replies: 4
Views: 377
Posted By mabyerly
1 month results

Thought I would share my results after a month of being logged on here... I started at 264 and am now at 256.4, so I an down 7.6 pounds in a month... which is a little under two pounds a week and I...
Forum: Newcomers 08-18-2012, 11:21 AM
Replies: 1
Views: 322
Posted By mabyerly
Talking First week results

So--- after a week of tracking on here, I was down 1.4 pounds :D . I still have a very long way to go before reaching my ultimate goal, but if I can maintain this average of weight loss over time, I...
Forum: Support group for just women 08-14-2012, 11:04 PM
Replies: 6
Views: 572
Posted By mabyerly
first days struggles as I'm starting out

So.... my struggle after starting to track things over the last few days is the classic struggling with hunger as my body adjusts to eating a healthy but much lower number of calories than I'm...
Forum: Newcomers 08-12-2012, 12:59 PM
Replies: 3
Views: 304
Posted By mabyerly
Greetings

Hello-

I'm pretty new to this whole thing, so I'll give a little bit of my story.

I've struggled with weight pretty much since I was 4 or 5, so about as long as I can remember. I've had some...
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