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Forum: FitDay Classic Feedback and Support 04-14-2012, 03:24 AM
Replies: 4
Views: 546
Posted By cbgb2112
I wonder if sodium and sugar are available for...

I wonder if sodium and sugar are available for tracking on the premium. In addition, is there a way to add supplements?

Thank you.
Forum: FitDay Classic Feedback and Support 03-22-2012, 03:30 PM
Replies: 8
Views: 436
Posted By cbgb2112
I would like to be able to track sugars in the...

I would like to be able to track sugars in the daily log. Although I add no sugar, it is naturally occuring in fruits, juice, etc.
Forum: Nutrition & labeling 03-22-2012, 03:24 PM
Replies: 10
Views: 3,203
Posted By cbgb2112
My Ratio

My ratio is:
Fat (mostly from animal): 60%
Protein: 30%
Carbs (from veggies and fruits only; no grains): 10%

I have lost 15 pounds this way. I also avoid all sugars (NEVER eat fake sweeteners),...
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