Forum: Support group for just men
05-14-2012, 01:37 PM
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Replies: 6
Views: 788
Thanks for the encouragement!
rpmcduff, I...
Thanks for the encouragement!
rpmcduff, I found some exercise videos on Netflix that I can stream to my TV, and follow right in my living room. I also invested in a game called "Just Dance 3."...
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Forum: Weight Loss Tips
05-03-2012, 08:21 PM
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Replies: 28
Views: 3,619
Weighing yourself?
How often do people weigh themselves? I'm just starting, and I'm planning on a weekly weigh-in. I don't have regular access to a scale, though. I've heard you should always use the same scale, and...
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Forum: Weight Loss Tips
05-02-2012, 04:03 PM
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Replies: 27
Views: 4,284
I've struggled with emotional eating for a long...
I've struggled with emotional eating for a long time as well. For me, I had to go so far as to stop carrying cash and credit cards with me so that I wouldn't buy food while I was on the road or at...
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Forum: Support group for just men
05-01-2012, 12:55 PM
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Replies: 6
Views: 788
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Forum: Support group for just men
04-30-2012, 07:55 PM
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Replies: 6
Views: 788
New Here
Hey guys,
Just started with Fitday today. Still trying to learn how to get around the place, but thought I'd drop a line to say hello.
My job keeps me pretty busy, and I'm on the road a lot, so...
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Forum: Food talk
04-30-2012, 06:05 PM
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Replies: 1
Views: 468
Raita
Raita is an Indian dip/dressing that is very easy to make, and very tasty. I will say, however, that it can turn out a bit spicy, so be prepared.
To make Raita, you will need:
- 1 cup of nonfat...
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Forum: Newcomers
04-30-2012, 05:58 PM
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Replies: 1
Views: 225
Greetings
Hey Fitday,
This is me:
Male, 24 years old
Living in Northeastern US
starting Weight: 285
As you can see, I've got a lot of work ahead of me. Unfortunately, my job keeps me tied to a...
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