Forum: Exercise
01-27-2013, 11:36 PM
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Replies: 459
Views: 37,970
Starting to increase my runs again hoping to do...
Starting to increase my runs again hoping to do my 3rd Peachtree Road race 10K this July 4th in a row. I was 30 pounds heavier last year over the 2011 race. I can't do that again this year. I have...
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Forum: Weight Loss Tips
04-20-2012, 09:31 PM
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Replies: 391
Views: 37,852
Still the same, gotta do better. Have a great...
Still the same, gotta do better. Have a great weekend.
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FRIDAY, APRIL 20TH
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2 (-21.0)...
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Forum: Support group for just men
04-17-2012, 10:55 PM
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Replies: 103
Views: 18,432
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Forum: Weight Loss Tips
04-16-2012, 10:57 PM
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Replies: 89
Views: 7,482
bojibridge (160, 0, 0%)
callaquill (167) Goal 7...
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 270, -2, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323,...
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Forum: Weight Loss Tips
04-13-2012, 12:43 PM
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Replies: 391
Views: 37,852
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Forum: Weight Loss Tips
04-06-2012, 11:42 AM
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Replies: 391
Views: 37,852
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Forum: Weight Loss Tips
04-03-2012, 08:52 PM
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Replies: 89
Views: 7,482
I'm in. Time for me to get back on course. ...
I'm in. Time for me to get back on course.
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efduncan (272, 0, 0%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 0, 0%)
Gnatt (323, 0,...
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Forum: Support group for just men
04-01-2012, 03:17 PM
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Replies: 103
Views: 18,432
Added a few pounds, slowed down a bit.
I have not been as devoted to my diet the past few months as I was a year or so ago. I have been keeping up my workouts and runs. I did the same 5K last week as I did a year ago. My time dropped from...
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Forum: Weight Loss Tips
03-30-2012, 09:51 PM
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Replies: 391
Views: 37,852
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Forum: Support group for just men
01-02-2012, 12:08 PM
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Replies: 103
Views: 18,432
2012 goals
***Get back under 240***
1- Cut back on booze and never drink booze alone.
2- Keep running/workouts.
3- Reduce Peachtree 10K time.
4- Don't sweat the small thinks, don't let work stress me. ...
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Forum: Support group for just men
11-28-2011, 11:14 PM
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Replies: 9
Views: 1,842
Looks to me like you are doing pretty good,...
Looks to me like you are doing pretty good, weight loss takes time. Everyone has all kind of opinions on how to drop the weight. I'm a big guy too and I cannot let my calories get much below 2,000 a...
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Forum: Support group for just men
11-22-2011, 11:50 AM
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Replies: 103
Views: 18,432
It's Thanksgiving week so I have a huge meal...
It's Thanksgiving week so I have a huge meal coming up but want to post a update. As of this morning, I weigh 265 pounds, a far cry from my 240 goal. I have continued to work out and run but my diet...
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Forum: Weight Loss Tips
10-27-2011, 11:56 AM
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Replies: 97
Views: 7,043
bojibridge 173.8, 173.2, 171.6 (2.2, 1.3%) ...
bojibridge 173.8, 173.2, 171.6 (2.2, 1.3%)
changeisgood29 172.2, 171 (-1.2, 0.7%)
chibisub 160, 157.5, 155.5 (4.5)
dancinbear2 198 (0, 0.0%)
donstevens 199 (0.0%)
efduncan 258, 255 (1.1%)...
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Forum: Weight Loss Tips
10-12-2011, 12:03 PM
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Replies: 97
Views: 7,043
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Forum: Support group for just men
09-25-2011, 10:33 PM
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Replies: 103
Views: 18,432
Mike,
That is not bad time at all! I may have...
Mike,
That is not bad time at all! I may have to give one a try next year. I have a couple 5Ks scheduled for the fall and need to start getting back with the more strict diet. The weather is...
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Forum: Support group for just men
09-12-2011, 01:30 AM
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Replies: 103
Views: 18,432
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Forum: Support group for just men
09-11-2011, 11:30 PM
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Replies: 103
Views: 18,432
Thanks Brian, we all hope the best for you and...
Thanks Brian, we all hope the best for you and keep us posted with your progress. I have strayed some but still working to stay at a healthy weight and keep up my exercise. I have been doing well...
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Forum: Weight Loss Tips
08-26-2011, 09:20 PM
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Replies: 349
Views: 19,786
Hey folks,
I'm working hard at no progress!!!...
Hey folks,
I'm working hard at no progress!!! Staying the same and know I should be doing better. Hope everyone a great weekend.
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Forum: Weight Loss Tips
08-19-2011, 12:26 PM
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Replies: 349
Views: 19,786
Friday Weigh-In Gang 8/19/11
Hey friends,
Did not have a great week with diet or workout. I'm happy for no gain but need to start dropping some pounds.
------------------------------------------------------------------------...
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Forum: Weight Loss Tips
08-13-2011, 12:12 PM
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Replies: 349
Views: 19,786
Hope this can help me get back on track. Hope...
Hope this can help me get back on track. Hope everyone has a great weekend. ------------------------------------------------------------------------
changeisgood29: 176.6
farahb7: 128
KMS_VT:...
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Forum: Support group for just men
08-07-2011, 05:54 PM
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Replies: 82
Views: 21,491
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Forum: Weight Loss Tips
08-07-2011, 05:36 PM
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Replies: 349
Views: 19,786
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Forum: Support group for just men
07-09-2011, 12:28 AM
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Replies: 103
Views: 18,432
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Forum: Support group for just men
07-04-2011, 08:04 PM
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Replies: 103
Views: 18,432
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Forum: Support group for just men
06-19-2011, 05:27 PM
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Replies: 103
Views: 18,432
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