Forum: Support group for just women
05-19-2010, 04:39 PM
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Replies: 28
Views: 1,091
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Forum: Support group for just women
05-04-2010, 09:16 PM
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Replies: 24
Views: 1,140
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Forum: Support group for just women
04-28-2010, 04:53 PM
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Replies: 5
Views: 371
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Forum: Support group for just women
04-28-2010, 02:44 PM
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Replies: 5
Views: 371
Feeling Depressed...:-(
I dont know if it has to do with the diet, or trying to avoid snacks (chips and salty things, which are my downfall) but I feel so depressed today.
I just dont wanna do anything or be around...
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Forum: Support group for just women
04-27-2010, 09:19 PM
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Replies: 28
Views: 1,289
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Forum: Support group for just women
04-27-2010, 04:41 PM
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Replies: 18
Views: 1,460
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Forum: Support group for just women
04-27-2010, 04:01 PM
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Replies: 5
Views: 369
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Forum: Support group for just women
04-27-2010, 03:58 PM
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Replies: 18
Views: 1,460
These ones is very true for me:
"You must...
These ones is very true for me:
"You must begin to think of yourself as becoming the person you want to be." - David Viscott
"Gluttony is an emotional escape, a sign something is eating us" -...
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Forum: Support group for just women
04-27-2010, 03:36 PM
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Replies: 21
Views: 1,282
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Forum: Diets
04-24-2010, 03:41 PM
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Replies: 3
Views: 1,169
The ABS Diet
Has anyone ever tried the ABS diet?
I recently bought the book and have started to follow the regimen, the author insists on not calling it a "diet" because is not a plan that you're supposed to...
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Forum: Weight Loss Tips
04-24-2010, 03:25 PM
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Replies: 237
Views: 17,910
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Forum: Support group for just women
04-23-2010, 01:13 PM
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Replies: 35
Views: 2,436
Ladies I am right here with you!
I am 25 and...
Ladies I am right here with you!
I am 25 and at my heaviest (two weeks ago lol) i weighed in at 180lbs! i am only about 5'4" and trust me you can really see that weight on my body, i have been...
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Forum: Support group for just women
04-21-2010, 03:37 PM
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Replies: 6
Views: 691
My list:
1. I wanna finally stop making...
My list:
1. I wanna finally stop making excuses for the way I've let myself get
2. I wanna stop using my inhaler
3. To be healthy
4. To finally wear a bathing suit (haven't worn one since I...
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Forum: Support group for just women
04-20-2010, 03:08 PM
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Replies: 0
Views: 282
The ABS Diet
The ABS Diet
Has anyone ever tried the ABS diet?
I recently bought the book and have started to follow the regimen, the author insists on not calling it a "diet" because is not a plan that...
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Forum: Support group for just women
04-19-2010, 03:26 PM
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Replies: 6
Views: 362
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Forum: Support group for just women
04-15-2010, 04:23 PM
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Replies: 11
Views: 988
Congratulations on taking the first steps to a...
Congratulations on taking the first steps to a better life!
I am on the same boat as you, Im 25 and my current weight is 178lbs I joined FitDay late last week and I am hoping to lose around 50lbs...
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Forum: Support group for just women
04-14-2010, 02:57 PM
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Replies: 4
Views: 312
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Forum: Support group for just women
04-13-2010, 03:05 PM
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Replies: 6
Views: 362
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Forum: Support group for just women
04-13-2010, 02:59 PM
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Replies: 4
Views: 312
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Forum: Support group for just women
04-13-2010, 02:30 PM
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Replies: 6
Views: 362
I am aching all over!!!
so far its been 2 days of an actual routine, foods and exercise, I know I have to quit the fast foods and junk and all stuff thats fattening!
I joined FitDay last week and started out with 3 days...
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Forum: Support group for just women
04-06-2010, 06:08 PM
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Replies: 36
Views: 1,756
Hello
Hello Ladies,
I am new here Im 25, I need to lose almost 50lbs, i joined yesterday and I am sooo ready for a change in my life, I really wanna do it this time!
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