Forum: Weight Loss Tips
09-12-2010, 08:20 PM
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Replies: 12
Views: 982
I really do not know how to answer you. Was...
I really do not know how to answer you. Was looking at your foods list. Are you Vegan? I do not see any meat. I only looked through a few days. My own weight loss has been really slow and for me I...
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Forum: Support group for just women
09-08-2010, 03:19 AM
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Replies: 5
Views: 386
Welcome Jasper,
I had to totally stop...
Welcome Jasper,
I had to totally stop bringing in or baking cookies and deserts for awhile. My poor hubby and with children it will be harder for you to do so. I had no control when it came to...
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Forum: Success Stories
09-07-2010, 05:28 AM
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Replies: 26
Views: 5,592
OH I totally agree too. I am loosing so slowly...
OH I totally agree too. I am loosing so slowly compared to others. But It is working and my non diet is really not hard to do. I am comfortable with what I am eating. I do not deprive myself at all....
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Forum: Success Stories
09-07-2010, 05:16 AM
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Replies: 22
Views: 3,243
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Forum: Support group for just women
09-06-2010, 04:28 PM
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Replies: 15
Views: 2,650
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Forum: Support group for just women
08-01-2010, 11:43 PM
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Replies: 8
Views: 445
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Forum: Support group for just women
07-24-2010, 05:08 AM
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Replies: 10
Views: 788
Avelina tomorrow is another day. I have read it...
Avelina tomorrow is another day. I have read it is good to boost your calories once in awhile to shake up your metabolism. I am having the opposite problem today. I am NOT hungry and not enough to...
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Forum: Support group for just women
07-23-2010, 10:21 PM
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Replies: 10
Views: 788
Thanks Avelina, I feel like you. I must be able...
Thanks Avelina, I feel like you. I must be able to do this with out restrictions or I will doom myself. Been there done that. Now if I have to have a bad eating day I try to do better the next day....
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Forum: Support group for just women
07-23-2010, 04:19 PM
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Replies: 73
Views: 5,612
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Forum: Support group for just women
07-23-2010, 04:09 PM
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Replies: 10
Views: 788
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Forum: Support group for just women
07-23-2010, 04:06 PM
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Replies: 8
Views: 625
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Forum: Support group for just women
07-23-2010, 01:58 AM
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Replies: 10
Views: 788
Starting this post over. I am not sure how to...
Starting this post over. I am not sure how to make my signature work.Can any one tell me how to get my signature to show up? I filled out the signature part preview and saved it but when I post it...
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Forum: Support group for just women
07-23-2010, 01:43 AM
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Replies: 8
Views: 625
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Forum: Support group for just women
07-20-2010, 02:27 PM
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Replies: 35
Views: 4,308
Thanks weightlossboo and almeeker for the...
Thanks weightlossboo and almeeker for the information on the hummus. Going to see about making some up. Will also look for some turkey burger. Going to town today.
One thing on the carbs. I have ...
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Forum: Support group for just women
07-20-2010, 06:04 AM
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Replies: 35
Views: 4,308
Hi A little late to this thread. My name is...
Hi A little late to this thread. My name is Maggie and I too am a carboholic. 61 years old so I have been at this a long time. I have been at this fit day deal for almost a year now. I have lost 18...
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Forum: Support group for just women
04-27-2010, 07:46 PM
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Replies: 3
Views: 417
Hi Sharon.
I also have hypothyroid. Never...
Hi Sharon.
I also have hypothyroid. Never did get the meds to do much good. Quit them several years ago. Gained that 30 pounds too. And in a hurry. Boo Hoo. but I am loosing it slowly. Trying to...
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Forum: Exercise
04-25-2010, 06:19 AM
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Replies: 12
Views: 1,316
desertmountain. LOL I just bought a rebounder...
desertmountain. LOL I just bought a rebounder today!! Had not read your post prior. I bought it because my back cracker recommended it to me. Mine also has the bar and I feel more comfortable with...
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Forum: Support group for just women
04-25-2010, 12:13 AM
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Replies: 3
Views: 417
Yes it is and also supposed to slow your...
Yes it is and also supposed to slow your metabolism. Sigh
I was lucky to find a rebounder trampoline today for $20.My back cracker told me it would be very good for me to try to use it three...
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Forum: Support group for just women
04-23-2010, 11:37 PM
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Replies: 17
Views: 1,365
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Forum: Support group for just women
04-23-2010, 06:21 PM
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Replies: 17
Views: 1,365
Way to go Desertmountain. Whatever works. I am...
Way to go Desertmountain. Whatever works. I am also trying not to get discouraged when I am not loosing. Take a tape measure out right now and get your measurements. Write it down on fit day under...
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Forum: Support group for just women
04-23-2010, 02:55 AM
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Replies: 17
Views: 1,365
I look at it a little different. If I over eat...
I look at it a little different. If I over eat one day I just try not to eat as much the next and the two days together even out. I am not dieting. That = depriving myself. I am eating until I am...
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Forum: Support group for just women
03-04-2010, 08:20 PM
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Replies: 9
Views: 1,190
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Forum: Support group for just women
03-04-2010, 03:19 PM
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Replies: 10
Views: 567
Thank you for answering mcestnik and janice. I...
Thank you for answering mcestnik and janice. I did do peanut butter the one night and 20 peanuts last night and a little milk. Was able to get the calories up to 1166 and 1177. Weird how that worked...
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Forum: Support group for just women
03-03-2010, 03:44 AM
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Replies: 10
Views: 567
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Forum: Support group for just women
03-02-2010, 02:50 PM
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Replies: 9
Views: 408
Oh I am a sugarholic too. I had to just give it...
Oh I am a sugarholic too. I had to just give it up and grit my teeth through the first week or so. After that the cravings became less. Now I just have to stay away totally. One little pinch of it...
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