Forum: Food talk
07-27-2012, 04:55 AM
|
|
Replies: 2
Views: 630
|
|
Forum: Food talk
07-27-2012, 04:37 AM
|
|
Replies: 3
Views: 747
|
|
Forum: Food talk
07-27-2012, 04:35 AM
|
|
Replies: 3
Views: 551
|
|
Forum: Success Stories
07-27-2012, 04:09 AM
|
|
Replies: 14
Views: 2,713
http://yoursmiles.org/tsmile/yes/t2774.gif...
http://yoursmiles.org/tsmile/yes/t2774.gif (http://yoursmiles.org/t-yes.php?page=2)
Oh, WOW! What great success on so many levels! I'm so glad for you & that you're much healthier. That's true...
|
|
Forum: Newcomers
07-27-2012, 03:51 AM
|
|
Replies: 1
Views: 258
Great going on your new, healthy choices!
5e3deluxe ~ Hello! http://yoursmiles.org/msmile/compgame/m03097.gif (http://yoursmiles.org/m-compgame.php)
You sound like you have lots of spunk & focus and so will meet your final goal. If I...
|
|
Forum: Newcomers
07-27-2012, 03:36 AM
|
|
Replies: 1
Views: 224
Glad to "meet" you.
bolitabella, http://yoursmiles.org/tsmile/forum/t1230.gif (http://yoursmiles.org/t-forum.php)
This is a great place to exchange tips and encouragement!
You may want to check out the reading...
|
|
Forum: Off-Topic
07-26-2012, 06:40 PM
|
|
Replies: 1,382
Views: 90,990
|
|
Forum: Off-Topic
07-26-2012, 02:22 PM
|
|
Replies: 7
Views: 519
What a Man!!!!
You look awesome, Vito. And I love your resolve to eat healthy in spite of what others say about & to you. I bet you can influence other truckers for the better.
I've a "trucker" uncle who is...
|
|
Forum: Newcomers
07-26-2012, 09:03 AM
|
|
Replies: 2
Views: 251
Sickimage ~
I'm not sure of the answers to your questions, but just wanted to welcome you here. Maybe if I bring your post to the top, someone will be able to answer your questions much better than I.
So -...
|
|
Forum: Newcomers
07-26-2012, 08:54 AM
|
|
Replies: 1
Views: 206
Good to see you here.
http://yoursmiles.org/csmile/preved/c0126.gif (http://yoursmiles.org/c-preved.php)kaybrooks ~ Welcome to the forums here! Please continue to make yourself known & jump in on the other threads.
...
|
|
Forum: Newcomers
07-26-2012, 08:39 AM
|
|
Replies: 1
Views: 226
Hello!
http://yoursmiles.org/csmile/preved/c0117.gif (http://yoursmiles.org/c-preved.php)Welcome aboard barbarajeandiebert. :) It looks like you made it here thus far!
Just jump around & click around....
|
|
Forum: Newcomers
07-26-2012, 08:20 AM
|
|
Replies: 1
Views: 219
Welcome aboard!
http://yoursmiles.org/csmile/preved/c0140.gif (http://yoursmiles.org/c-preved.php)
movefaster is a catchy username! And it sounds like you're living up to it. I agree, FitDay is a wonderful tool...
|
|
Forum: Support group for just women
07-26-2012, 07:46 AM
|
|
Replies: 178
Views: 5,538
*****""""""***~ April ~***"""""""******
Congrats !
100 lbs gone!!!!!!
http://yoursmiles.org/tsmile/birthday/t3362.gif (http://yoursmiles.org/t-birthday.php?page=6)http://yoursmiles.org/tsmile/party/t3411.gif...
|
|
Forum: Support group for just women
07-26-2012, 07:21 AM
|
|
Replies: 178
Views: 5,538
Reading & Responding . . .
Mern ~ Oh dear! Please remember to eat! (Referring to the day you forgot to eat until 2:00 pm.) Sorry about your report flying the coop into the computer "black hole". That is something I would do. ...
|
|
Forum: Support group for just women
07-26-2012, 04:49 AM
|
|
Replies: 178
Views: 5,538
Report now . . .& then Read & Respond to posts!
I'm putt-putting along, getting myself into gear. This is why I need to focus on persevering. Tomorrow night I plan to attend my Health group. They took a summer recess. I'm so glad to be in touch...
|
|
Forum: Support group for just women
07-24-2012, 04:44 PM
|
|
Replies: 178
Views: 5,538
|
|
Forum: Newcomers
07-24-2012, 04:22 PM
|
|
Replies: 9
Views: 437
Welcome dip1! Fitday is a wonderful tool.
...
Welcome dip1! Fitday is a wonderful tool.
Please be careful!!! :) Common recommendation is to lose 1-2 pounds per week for a variety of reasons.
I use the link that you see on the bottom of my...
|
|
Forum: Newcomers
07-24-2012, 05:55 AM
|
|
Replies: 1
Views: 230
|
|
Forum: Support group for just women
07-24-2012, 05:39 AM
|
|
Replies: 178
Views: 5,538
|
|
Forum: Support group for just women
04-10-2012, 07:01 AM
|
|
Replies: 166
Views: 4,803
FitDay Challenge Check-in
*~* Just a Reminder :) *~*
http://yoursmiles.org/ssmile/pozitive/s0801.gif (http://yoursmiles.org/s-pozitive.php)"EAT CLEAN" PACT
*Jho82, Mern, Ama, nobe, Hope, Amy, & Luv*
*STARTS anew...
|
|
Forum: Support group for just women
04-09-2012, 07:22 PM
|
|
Replies: 166
Views: 4,803
FitDay Challenge
I'm back again this week. I may add on DAY (Life) goals next week.
_______
FITDAY Challenge *~* REMEMBER WHY http://yoursmiles.org/tsmile/heart/t4521.gif (http://yoursmiles.org/t-heart.php)...
|
|
Forum: Off-Topic
04-08-2012, 08:20 PM
|
|
Replies: 1,382
Views: 90,990
|
|
Forum: Newcomers
04-08-2012, 06:16 PM
|
|
Replies: 3
Views: 301
Carolyn ~
http://yoursmiles.org/gsmile/word/g20033.gif (http://yoursmiles.org/g-word.php?page=4)
I love FitDay. My favorite spot is on the 7-Day Motivational thread over in the women's section. You're more...
|
|
Forum: Support group for just women
04-08-2012, 04:38 AM
|
|
Replies: 167
Views: 5,482
And to all . . .
http://yoursmiles.org/tsmile/easter/t63105.gif (http://yoursmiles.org/t-easter.php?page=7)
|
|
Forum: Support group for just women
04-08-2012, 02:57 AM
|
|
Replies: 167
Views: 5,482
Howdy Mern!
Busy weekend here - as with many of you. EAT CLEAN Pact was a no go today. Spent time with family. Will do some more tomorrow. Glad to be home. I'm really a "home body".
FONT="Century Gothic"]...
|
