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Search: Posts Made By: Smashybone
Forum: Weight Loss Tips 06-04-2013, 04:47 AM
Replies: 19
Views: 6,833
Posted By Smashybone
Oh yeah, something I don't do enough but has...

Oh yeah, something I don't do enough but has amazed me is how filling a big salad can be. A dark leafy green and good lettuce like romaine as the base, then add in just about anything! Avocado is...
Forum: Weight Loss Tips 06-04-2013, 04:37 AM
Replies: 19
Views: 6,833
Posted By Smashybone
whole foods diet

This is the good advice. You shouldn't feel hungry. You won't last like that. Fill up on vegetables. I have no weight problems and this is essentially my diet. I plan my meals around piles of...
Forum: Diets 05-31-2013, 06:55 AM
Replies: 2
Views: 699
Posted By Smashybone
Cutting way way way back on coffee killed my...

Cutting way way way back on coffee killed my sugar cravings.

Seems really dumb that there's no way to log sugar!
Forum: Food talk 05-28-2013, 06:18 AM
Replies: 8
Views: 1,327
Posted By Smashybone
Cutting way back on coffee is helping me not want...

Cutting way back on coffee is helping me not want sugar! It's working! The hard part is cutting back on coffee.

I can't put fruit in the same category as white sugar. Surely it's not that bad? It...
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