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Forum: Motivation and Support 03-09-2014, 09:45 PM
Replies: 4
Views: 360
Posted By Jae888
Thank you for sharing, good video and just what I...

Thank you for sharing, good video and just what I needed!
Forum: Weight Loss Tips 10-27-2012, 05:32 PM
Replies: 19
Views: 2,841
Posted By Jae888
Running on the treadmill at home, gym or running...

Running on the treadmill at home, gym or running outdoors?
Forum: Exercise 10-16-2012, 01:54 AM
Replies: 16
Views: 2,168
Posted By Jae888
This is a great challenge...count me in! Today...

This is a great challenge...count me in! Today was actually day #1 of getting back on track with a work out schedule. I did 22 mins on the treadmill this morning. I did intervals set at speed 3...
Forum: Newcomers 10-15-2012, 02:23 AM
Replies: 3
Views: 320
Posted By Jae888
Hi Sunita, Awesome, we can definitely be...

Hi Sunita,

Awesome, we can definitely be weight loss buddies! I don't have a specific diet plan to follow yet. Any suggestions? I do have the daily calorie intake that fitday suggested. I plan...
Forum: Weight Loss Tips 10-15-2012, 02:13 AM
Replies: 19
Views: 2,841
Posted By Jae888
I completely agree! I used to work out in the...

I completely agree! I used to work out in the morning for the same reasons. However, fell out of my workout routine as well as eating healthy and have gained a few extra pounds since last summer. ...
Forum: Newcomers 10-15-2012, 01:40 AM
Replies: 3
Views: 320
Posted By Jae888
Hello

Hi everyone! I am new to this and have never used any forum to gain support and motivation for my weight loss, but there is always a first for everything. Lately, I feel like I don't have the focus...
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