Forum: Support group for just men
02-20-2013, 06:55 PM
|
|
Replies: 7
Views: 612
build your own gym
CJMT,
Do you have a garage or a corner of the cellar to set your gym up? In another month or so the yard sales will start and all of the exercise equipment that was bought on a New Years...
|
|
Forum: Diets
05-06-2012, 12:31 AM
|
|
Replies: 6
Views: 1,154
|
|
Forum: Exercise
01-22-2012, 12:53 PM
|
|
Replies: 10
Views: 1,050
|
|
Forum: Food talk
10-31-2011, 10:19 PM
|
|
Replies: 12
Views: 1,289
|
|
Forum: Support group for just men
08-19-2011, 09:29 PM
|
|
Replies: 82
Views: 20,841
|
|
Forum: Support group for just men
08-11-2011, 05:50 PM
|
|
Replies: 82
Views: 20,841
|
|
Forum: Exercise
08-01-2011, 06:43 PM
|
|
Replies: 1
Views: 429
|
|
Forum: Weight Loss Tips
08-01-2011, 06:41 PM
|
|
Replies: 34
Views: 3,929
MK,
I had the opposite effect, I did more...
MK,
I had the opposite effect, I did more snacking when I was drinking.
I suppose you could substitute flavored seltzer water as the beverage, water didn't work for me. For snacks, i just...
|
|
Forum: Exercise
05-06-2011, 12:49 AM
|
|
Replies: 34
Views: 6,935
|
|
Forum: Weight Loss Tips
04-23-2011, 02:22 PM
|
|
Replies: 6
Views: 429
|
|
Forum: Weight Loss Tips
04-16-2011, 01:56 PM
|
|
Replies: 8
Views: 683
|
|
Forum: Exercise
03-13-2011, 05:06 PM
|
|
Replies: 2
Views: 1,018
|
|
Forum: Support group for just women
03-13-2011, 05:05 PM
|
|
Replies: 1
Views: 1,312
|
|
Forum: Exercise
02-02-2011, 04:36 PM
|
|
Replies: 0
Views: 249
Sno-robics!
I wonder what I can do for cardio today? LOL
|
|
Forum: Exercise
12-06-2010, 02:38 PM
|
|
Replies: 4
Views: 564
If you're looking for Step videos try...
If you're looking for Step videos try Collagevideo.com or TotalFitnessDVDs.com, I'm not endorsing just suggesting my two favorites, there are probably others.
Dave
|
|
Forum: Exercise
12-04-2010, 04:11 PM
|
|
Replies: 4
Views: 564
yep
Thats how I get my cardio. I'm on one replaced hip and the other one's just about wore out. Running is out, bicycling would be ok if I didn't live in wintry New England, swimmimg is tedious. I was...
|
|
Forum: Weight Loss Tips
08-25-2010, 09:45 PM
|
|
Replies: 4
Views: 576
Men's Health does a good job with their series...
Men's Health does a good job with their series "Eat this, not that!" Some of my favorites were let go once I saw what I could be having for less calories.
Being a family man, I don't appreciate...
|
|
Forum: Newcomers
08-07-2010, 04:15 PM
|
|
Replies: 4
Views: 874
|
|
Forum: Weight Loss Tips
07-15-2010, 07:37 AM
|
|
Replies: 2
Views: 418
|
|
Forum: Support group for just men
07-06-2010, 04:49 AM
|
|
Replies: 3
Views: 875
Randy,
From your post, I gather that you are...
Randy,
From your post, I gather that you are more worried about your fat. So lets worry about the muscle strength size after we lose the fat. So don't eat for the muscle growth.
If you're using...
|
|
Forum: Exercise
06-17-2010, 06:32 AM
|
|
Replies: 35
Views: 3,117
a website to check out
You can check out this website/community devoted to video fitness. They have reviews and a swap section.link removed
Dave
|
|
Forum: Weight Loss Tips
06-10-2010, 05:16 AM
|
|
Replies: 14
Views: 1,409
change is tough
People never want to accept the responsibility for their action/inaction.
My wife says that Fitday is complicated. This is coming from a woman who used to weigh everything and calculate Weight...
|
|
Forum: Food talk
05-28-2010, 06:06 AM
|
|
Replies: 15
Views: 2,178
my battle
I've learned to fine tune my GI process because I'm a graveyard shift worker. In order to have a family life I shift back to day shift schedule on the weekends. Some commitments during the week...
|
|
Forum: Food talk
05-25-2010, 12:44 PM
|
|
Replies: 15
Views: 2,178
a tender subject indeed
If you're eating a lot of fiber then your best friend is liquid, preferably water. Too much fiber will bind you up (think of cement: when wet it flows....)
Other thoughts, "floater" or "sinker",...
|
|
Forum: Food talk
05-10-2010, 12:17 PM
|
|
Replies: 8
Views: 936
White whole wheat flour
I'm spoiled, I live a mile away from King Arthur Flour's store. They have a white whole wheat flour that I substitute for white flour, no adjustment required on non rising recipes.
Dave
|
