Forum: Food talk
06-28-2010, 01:01 AM
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Replies: 5
Views: 1,097
Jbrodz, looking for fiber? try milled...
Jbrodz, looking for fiber? try milled flaxseeds..rich in lignans and great fiber source too. Sprinkle it on your salads(tastes kinda nutty) or add it to your smoothie. Make sure it is organic and...
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Forum: Food talk
06-28-2010, 12:58 AM
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Replies: 3
Views: 812
Have youever tried roasting vege's?...
Have youever tried roasting vege's? OMGosh...heaven!! ;)
Sooo easy too. I roast cauliflower and cabbage and onions.....the list is endless to what all veges can be roasted. Just spray with a bit of...
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Forum: Diets
06-25-2010, 01:39 PM
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Replies: 225
Views: 51,558
Hi all.....thought I'd jump right in here with...
Hi all.....thought I'd jump right in here with you!
I have just recently found Marks website. SO much information! Wow, I have done everything from vegan to weight watchers and I have lost 50 pounds...
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