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Search: Posts Made By: Kumochi
Forum: Off-Topic 02-26-2013, 04:53 PM
Replies: 5
Views: 475
Posted By Kumochi
You are about to stop exercising -- DON'T

You are about to stop exercising -- DON'T
Forum: Motivation and Support 02-26-2013, 04:44 PM
Replies: 97
Views: 2,334
Posted By Kumochi
Hope - thanks for the welcome back. My fitness...

Hope - thanks for the welcome back. My fitness has been going downhill so I need this.

Mike - I will add my prayers for your friend.

Eating well today and drinking my water.
Forum: Motivation and Support 02-25-2013, 04:16 PM
Replies: 97
Views: 2,334
Posted By Kumochi
My goals this week: Focus on anti-inflamatory...

My goals this week:
Focus on anti-inflamatory foods
No pain pills
drink my water
Journal
Forum: Support group for just women 10-25-2012, 08:18 PM
Replies: 141
Views: 3,750
Posted By Kumochi
Week going well. Had my annual physical today. ...

Week going well. Had my annual physical today. The usual lecture - only problem really is my weight Maybe I'll shock him by being at goal by next year. Gotta go paint some boots for a halloween...
Forum: Support group for just women 10-24-2012, 04:52 PM
Replies: 5
Views: 393
Posted By Kumochi
I like looking at the calories as money. I have...

I like looking at the calories as money. I have a certain amount to spend so what do I want to use it on. Sometimes that helps me make the better choice. I also look at exercise as increasing the...
Forum: Support group for just women 10-23-2012, 07:46 PM
Replies: 5
Views: 393
Posted By Kumochi
Have you anyone who can make sure you take your...

Have you anyone who can make sure you take your meds as prescribed? If you are taking them and it's not helping maybe seeing your Dr. would help. It is really hard to motivate yourself when...
Forum: Support group for just women 10-23-2012, 01:01 PM
Replies: 141
Views: 3,750
Posted By Kumochi
Good day yesterday even with going out for...

Good day yesterday even with going out for dinner. One thing about a rapid gain - with me it usually goes away fast the first week I'm back on track.
Forum: Support group for just women 10-22-2012, 04:59 PM
Replies: 141
Views: 3,750
Posted By Kumochi
My goal this week: Journal, Journal and then...

My goal this week:

Journal, Journal and then Journal some more
Eat healthy below 1500 calories
Some sort of exercise daily
sauna and yoga daily
water, water and more water.

Stick with...
Forum: Support group for just women 10-22-2012, 04:57 PM
Replies: 2
Views: 216
Posted By Kumochi
Thanks I've missed you guys too. I hope to see...

Thanks I've missed you guys too. I hope to see you often on here. mary
Forum: Off-Topic 10-21-2012, 07:19 PM
Replies: 4
Views: 1,275
Posted By Kumochi
It's an interesting issue. Will all the hybred...

It's an interesting issue. Will all the hybred grains be considered genetically modified? There are many that have been modified over the past 60 years to resist disease, produce more, mature sooner...
Forum: Newcomers 10-21-2012, 02:58 PM
Replies: 2
Views: 199
Posted By Kumochi
Don't be nervous This is a great site. Taking...

Don't be nervous This is a great site. Taking care of yourself will give you more energy and strength to help you son. Can you exercise with him? I know my grandchildren help keep me active. My...
Forum: Success Stories 10-21-2012, 02:49 PM
Replies: 9
Views: 779
Posted By Kumochi
Donate them. Think of the closet space you will...

Donate them. Think of the closet space you will free up. Having nothing that fits is a great motivator once you have gotten rid of the old clothes. Save one size larger for those heavy days but...
Forum: Support group for just women 10-20-2012, 05:26 PM
Replies: 75
Views: 2,409
Posted By Kumochi
Nice to see this thread is still active. I'll be...

Nice to see this thread is still active. I'll be here monday begging for motivation. I'm back with more of me to appreciate. Mary
Forum: Support group for just women 10-20-2012, 05:13 PM
Replies: 6
Views: 644
Posted By Kumochi
Hi Cori I'm in the same boat. Looks like it...

Hi Cori I'm in the same boat. Looks like it was July 3 that I last signed on. Not good - increase in weight and bigger decrease in fitness. I'm back to work on both.:rolleyes:
Forum: Support group for just women 05-21-2012, 04:24 PM
Replies: 142
Views: 5,113
Posted By Kumochi
I'M IN since i will be putting on my bathing...

I'M IN since i will be putting on my bathing suit this afternoon - more motivation.

My goals are simple this week. Eat healthy below 1800 calories, exercise daily and drink lots of water.
...
Forum: Support group for just women 05-18-2012, 05:44 PM
Replies: 168
Views: 5,694
Posted By Kumochi
Not a good week. Hopefully the weekned will be...

Not a good week. Hopefully the weekned will be better. Thanks for the laugh Amy. Maybe the new Tea Party will mess up all your green tea too.

Mary
Forum: Support group for just women 05-16-2012, 08:20 PM
Replies: 168
Views: 5,694
Posted By Kumochi
Well done Tracey. Mary

Well done Tracey. Mary
Forum: Exercise 05-15-2012, 05:24 PM
Replies: 1,929
Views: 119,028
Posted By Kumochi
Golf Sunday, Driving range yesterday, walking...

Golf Sunday, Driving range yesterday, walking everywhere today. Hope for a bike ride tonight. Loving the sunshine. Mary
Forum: Support group for just women 05-15-2012, 05:23 PM
Replies: 168
Views: 5,694
Posted By Kumochi
Mern My thoughts are with you and your family. ...

Mern My thoughts are with you and your family. Take care of yourself. Mary
Forum: Off-Topic 05-14-2012, 05:03 PM
Replies: 4
Views: 1,353
Posted By Kumochi
Reasons I'm Sticking With Fitday

#1 I use it! I have tried other free sites and never stuck with them. Fitday is not perfect however I compare it to changing grocery stores. I always end up going back to the one I like even...
Forum: Support group for just women 05-14-2012, 04:49 PM
Replies: 168
Views: 5,694
Posted By Kumochi
I'm in. Down 2.5 pounds last week on first week...

I'm in. Down 2.5 pounds last week on first week back on track.

Goals this week

Calorie defecit below 7000
water, water, water
eat healthy
Exercise plus sauna and yoga daily
Work hard...
Forum: Support group for just women 05-13-2012, 11:53 PM
Replies: 157
Views: 4,909
Posted By Kumochi
Survived mothers day Brunch with 300 calories...

Survived mothers day Brunch with 300 calories over for the day. Not bad for a fun filled day. All in all a good week and will start tomorrow down a couple pounds. Mary
Forum: Off-Topic 05-12-2012, 11:24 PM
Replies: 1
Views: 459
Posted By Kumochi
Happy Mother's Day

I hope every mother on the system has a great day tomorrow. Keep healthy and if you blow the diet there is always Monday. I'll see you all on Monday. Mary::)
Forum: Support group for just women 05-12-2012, 11:21 PM
Replies: 157
Views: 4,909
Posted By Kumochi
Checking Posted my food for the day. Below...

Checking Posted my food for the day. Below 1500. So far so good this week.

Now to get through Brunch tomorrow = although I'm golfing after so that helps
Forum: Exercise 05-12-2012, 01:36 PM
Replies: 1,929
Views: 119,028
Posted By Kumochi
It did make me nervous walking back as we had to...

It did make me nervous walking back as we had to go back down to the river. From the pictures I think it was a very bloated beaver. Hard to tell from the distance. I know there are bears in the...
Showing results 1 to 25 of 500

 
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