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Forum: Diets 05-30-2012, 03:01 AM
Replies: 1
Views: 727
Posted By stanislav_lm
Dopamine and Serotonin, essential to mental well-being

Dopamine and Serotonine are extremely important chemicals required in the brain for the feelings of self-acceptance, social validation, and overall well-being. In order to insrease their levels there...
Forum: Support group for just men 05-28-2012, 03:32 PM
Replies: 1
Views: 669
Posted By stanislav_lm
Looking for virtual gym partners

Hi, i'm 27, currently 177 lbs (80 kg), 5'9'' (175 cm).
I want to turn into a lean machine in 2 months, getting to 143 lbs (67 kg).
I've been doing this for a week, and so far I'm on track with my...
Forum: Support group for just men 05-28-2012, 02:32 PM
Replies: 1
Views: 705
Posted By stanislav_lm
hey, i remember watching this game, and the...

hey, i remember watching this game, and the entire bar went completely numb when he collapsed on the field. it's great that he recovered and seems to be doing fine.
Forum: Support group for just men 05-28-2012, 01:12 PM
Replies: 10
Views: 3,693
Posted By stanislav_lm
put things in perslective =] i'd envy the fact...

put things in perslective =] i'd envy the fact that you've got a 4 pack, and i just have a chunk of lard, protecting my abs from exposure to the world...

I don't know how it's done, but if you can...
Forum: Support group for just men 05-28-2012, 01:03 PM
Replies: 5
Views: 1,952
Posted By stanislav_lm
looking forward to your success! =] is anyone...

looking forward to your success! =]
is anyone anywhere can do it, you can do it too, and much better. just keep track and stay focused.
Forum: Support group for just men 05-28-2012, 01:02 PM
Replies: 5
Views: 1,952
Posted By stanislav_lm
i'm inspired by the fact that you haven't given...

i'm inspired by the fact that you haven't given up, and that you take your health seriously. a lot of people who reach this stage just don't care any more, and don't keep track of their dietary...
Forum: Support group for just men 05-28-2012, 12:58 PM
Replies: 1
ray
Views: 1,550
Posted By stanislav_lm
ray

hi ray, i find the website is giving good guidelines, relative to your goals; it cannot give you a 100% accurate measurement, as each organism is different, and each food is different, but it can...
Forum: Newcomers 05-27-2012, 01:38 PM
Replies: 1
Views: 306
Posted By stanislav_lm
Hi Everyone, nice to meet you all.

Hi, my name is Stanislav, and I am an alcoholic. (Hi, Stan!)
Well, just kidding (although I do drink moderately often), but I've always been one of those people, who since 13 wanted to achieve a...
Showing results 1 to 8 of 8

 
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