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Search: Posts Made By: mikeymyx
Forum: Weight Loss Tips 01-21-2010, 07:36 PM
Replies: 0
Views: 922
Posted By mikeymyx
Question sustainable and balanced

Hi, I know how to lose weight, usually more exercise and sensible eating does the trick for me. I yo yo in weight and fitness levels constantly. I go to extremes, when i want to be fit I train hard...
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