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Search: Posts Made By: oldlift
Forum: Weight Loss Tips 02-18-2012, 06:43 PM
Replies: 1
Views: 514
Posted By oldlift
Diet help

Has anyone here tried the Nutrisystem program?

Not having any luck on my own, was wondering if the food was any good? & the program worth the cost?

Thanks!
Forum: Support group for just men 02-05-2012, 05:00 PM
Replies: 31
Views: 10,054
Posted By oldlift
Update? I've read a few sites, that claim,...

Update?

I've read a few sites, that claim, in order to assist in weight loss? [if] it's going to? It may require 10 or more cups per day!...Frankly I doubt I'll drink that much. As such I might...
Forum: Exercise 02-05-2012, 03:30 AM
Replies: 3
Views: 675
Posted By oldlift
I bought a set of 'Bodylastics' + one extra...

I bought a set of 'Bodylastics' + one extra heavy,& one extra light.

About 50 bucks all in all.....have had them , bout a year.
Forum: Exercise 01-26-2012, 07:14 PM
Replies: 3
Views: 675
Posted By oldlift
Resistance bands

Anyone here used, has used resistance bands in your routine[s] ?

Sort of a low cost Bowflex type of thing. Opinions?

I switch back & forth with them & free weight. The bands seem to be a bit...
Forum: Support group for just men 01-18-2012, 05:22 PM
Replies: 9
Views: 2,054
Posted By oldlift
Radyckle, Your story sounds identicle to...

Radyckle,

Your story sounds identicle to mine. Even our sizes are close. Only difference is age. I'm 62. I quit smoking 11 years ago,and have been gaining ever since. My workout is also very...
Forum: Exercise 01-16-2012, 10:18 PM
Replies: 1,961
Views: 176,523
Posted By oldlift
You sound like the person that just might know? ...

You sound like the person that just might know?

Do you think that a say...4 mile bike ride is the same on an inside stationary bike as it is on a road bike, As far as the cardio / calories burned...
Forum: Support group for just men 01-12-2012, 10:03 PM
Replies: 31
Views: 10,054
Posted By oldlift
I have been drinking it about 2 months. About two...

I have been drinking it about 2 months. About two mugs p/day. I think I'll try different brands for taste. I 'steep' 3-5 minutes.

Thanks for the links,...I'm going to try cinnamon, for a flavor...
Forum: Support group for just men 01-12-2012, 06:21 PM
Replies: 31
Views: 10,054
Posted By oldlift
Perhaps i said it wrong. No connection between...

Perhaps i said it wrong. No connection between Green tea & "T" just that green tea [can]/[might] aid in weight loss. Same reason i was interested in the "T" boost.

BTW...I don't care for green...
Forum: Support group for just men 01-12-2012, 03:39 PM
Replies: 31
Views: 10,054
Posted By oldlift
I have read some of that. Think I'll look more...

I have read some of that. Think I'll look more into the Green Tea thing?

Atleast there are no side effects that I've heard of.
Forum: Support group for just men 01-12-2012, 11:47 AM
Replies: 31
Views: 10,054
Posted By oldlift
Testosterone

Anyone know anything about these claims that increasing testosterone levels, will boost metabolism? Help with weight loss,management?

Or tried Green Tea...for the same thing?

Likely all snake...
Forum: Exercise 01-11-2012, 06:52 PM
Replies: 5
Views: 1,019
Posted By oldlift
Senior program

Which is better/best for a senior male,to loose/maintain weight & general fitness.

Free weight heavy? Free wight light?..pure aerobic?

Or a Total Gym type equipment program.

Im 62, 6'1"...
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