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Search: Posts Made By: Mern
Forum: Motivation and Support 11-22-2014, 10:40 PM
Replies: 46
Views: 711
Posted By Mern
Thanks, Vicki.

Thanks, Vicki.
Forum: Motivation and Support 11-20-2014, 06:14 PM
Replies: 46
Views: 711
Posted By Mern
I haven't read the posts, but Quinn, it's great...

I haven't read the posts, but Quinn, it's great to see your lovely face.

I haven't left the group--just some heavy stuff falling on our family right now with the death of a friend last weekend and...
Forum: Motivation and Support 11-15-2014, 10:07 PM
Replies: 57
Views: 840
Posted By Mern
Edited in: Wow! This post went right through...

Edited in: Wow! This post went right through first try without having to log in again! Yahoo--hope the glitch is fixed now!

Quinn, whatever snacks you eat that are lower in fat and calories are...
Forum: Motivation and Support 11-14-2014, 08:29 PM
Replies: 57
Views: 840
Posted By Mern
Vicki, my mouth was literally watering as I read...

Vicki, my mouth was literally watering as I read all the yummy food plans you have. I'm a veggie lover. I've never heard of baking rice but there's always more than one way to do stuff. I think...
Forum: Motivation and Support 11-14-2014, 03:59 PM
Replies: 57
Views: 840
Posted By Mern
Vicki, kudos on the skinner clothes! That's just...

Vicki, kudos on the skinner clothes! That's just awesome! I posted my chocolate mocha flaxmeal recipe at http://www.fitday.com/fitness/forums/food-talk/7937-low-carb-recipes.html#post112274 ...
Forum: Food talk 11-14-2014, 03:26 PM
Replies: 57
Views: 8,569
Posted By Mern
One Minute Flax Muffin

One Minute Flax Muffin-Marilyn's version

Ingredients
1 T Melted Butter
dash salt (optional--not needed if using salted butter)
1 Egg
1/2 t Baking Powder
4 T Flax Meal

For breakfast...
Forum: Food talk 11-14-2014, 03:25 PM
Replies: 57
Views: 8,569
Posted By Mern
Hollie's Spiced Low Carb Flax Muffins

I have not tried this--just passing along the recipe exactly as the creator wrote it.

Holle’s Spiced Low Carb Muffins


Ingredients:

2 scant cups flax meal or flaxseed meal

½ cup soy...
Forum: Food talk 11-14-2014, 03:18 PM
Replies: 57
Views: 8,569
Posted By Mern
Chocolate Mocha Flaxmeal Muffins

Chocolate Mocha Flaxmeal Muffins
Mern's recipe
Freezes well and are delicious rewarmed

**Notes:
1. These are dense, moist muffins. People who have tried this recipe either love them or hate...
Forum: Motivation and Support 11-14-2014, 02:41 PM
Replies: 402
Views: 15,771
Posted By Mern
Beccafries: 154.6,...

Beccafries: 154.6, 153.2.153.2,155.6,157.4,158.2,158.0,156.4,156.0, 155.2, 154.0,154.8,154.0,153.0,152.6,151.4

CSmith2048: 329.0, 326.8

Libby135: 187.1, 184.9

LilDebbieG: 128.6, 125.8, 124,...
Forum: Motivation and Support 11-13-2014, 10:48 PM
Replies: 57
Views: 840
Posted By Mern
Quinn, kudos on the walk. What a great idea...

Quinn, kudos on the walk.

What a great idea to roast two chickens and portion them out to freeze. And that panini sounds delicious! You're making ME hungry. LOL

Dinner menu changed: I didn't...
Forum: Motivation and Support 11-13-2014, 04:47 PM
Replies: 57
Views: 840
Posted By Mern
Annette, so sorry about the phone calls messing...

Annette, so sorry about the phone calls messing up your day. You are good at heart. :) Great job on the chicken dish and on just 3 oz. of the hot chocolate. I love coming up with new recipes,...
Forum: Motivation and Support 11-13-2014, 03:22 AM
Replies: 57
Views: 840
Posted By Mern
Annette, wow, what a busy day! Your wrap sounds...

Annette, wow, what a busy day! Your wrap sounds good. Hope you get a great sleep tonight!
Forum: Motivation and Support 11-12-2014, 08:06 PM
Replies: 57
Views: 840
Posted By Mern
My low carb pumpkin soup recipe is now in the...

My low carb pumpkin soup recipe is now in the Food Forum, Low Carb Recipes, post #53
http://www.fitday.com/fitness/forums/food-talk/7937-low-carb-recipes.html#post112231

Recipe could be made...
Forum: Food talk 11-12-2014, 08:00 PM
Replies: 57
Views: 8,569
Posted By Mern
Low Carb Pumpkin Soup

Low Carb Pumpkin Soup

Easy and yummy.

Ingredients:

1 1/2 cups canned pumpkin puree (pure pumpkin, not pie mix)
2 cups chicken or vegetable broth
1 tablespoon dehydrated minced onion or 1/4...
Forum: Motivation and Support 11-12-2014, 06:50 PM
Replies: 57
Views: 840
Posted By Mern
Quinn, it is indeed a good feeling to be back and...

Quinn, it is indeed a good feeling to be back and accountable. I totally agree that the break from here was a treat, but I paid dearly for it. Not that we can never take a break, but we have to be...
Forum: Motivation and Support 11-12-2014, 03:30 PM
Replies: 57
Views: 840
Posted By Mern
Annette, thanks for letting me know Rosabella's...

Annette, thanks for letting me know Rosabella's name as Vicki. She's new to me, so I knew her only as Rosabella. I like to address people by their real names, if possible. How wonderful that you...
Forum: Motivation and Support 11-12-2014, 03:09 AM
Replies: 57
Views: 840
Posted By Mern
Holy cow, Annette! That's one boatload of meds...

Holy cow, Annette! That's one boatload of meds you have to take--you are so wise in how you manage and prioritize that! A lot of people also don't know that they should talk with their doctor...
Forum: Motivation and Support 11-11-2014, 06:26 PM
Replies: 57
Views: 840
Posted By Mern
Hi, Rosabella. I've been having log-on issues...

Hi, Rosabella. I've been having log-on issues related to my posting. I'm still having them.

Don't you just love having grandkids? I've got seven of them and four great-grandkids. My grands...
Forum: Motivation and Support 11-11-2014, 06:16 PM
Replies: 57
Views: 840
Posted By Mern
After Annette's post about being sure to take her...

After Annette's post about being sure to take her meds properly, I remembered that at age 68, I just learned a couple months ago that we should wait half an hour after eating before brushing our...
Forum: Motivation and Support 11-11-2014, 06:05 PM
Replies: 57
Views: 840
Posted By Mern
Annette, kudos on the vigilance on taking your...

Annette, kudos on the vigilance on taking your meds properly. It's amazing to me how many people read on their meds bottle how many pills and how many times per day, but they don't bother to find...
Forum: Motivation and Support 11-11-2014, 05:12 PM
Replies: 57
Views: 840
Posted By Mern
Quinn, I I have no doubt that you'll be posting...

Quinn, I I have no doubt that you'll be posting to us before your party that you slipped easily into your little black dress. :)

Glad my menu sounds good to you. I still find it very helpful to...
Forum: Motivation and Support 11-11-2014, 03:16 PM
Replies: 57
Views: 840
Posted By Mern
Libby, glad you made it on. I've been getting...

Libby, glad you made it on. I've been getting logged out while posting and have to save my post and log in again. It works for me the second time around. Best wishes on those great goals!

Quinn,...
Forum: Motivation and Support 11-10-2014, 05:15 PM
Replies: 57
Views: 840
Posted By Mern
Annette, thanks for starting us off. Great to...

Annette, thanks for starting us off. Great to plan ahead and take things a day at a time.

Mike, it just seems like a waste to go to New Orleans and NOT indulge in the food. Kudos on the three...
Forum: Motivation and Support 11-08-2014, 04:20 PM
Replies: 49
Views: 882
Posted By Mern
Annette, glad you're almost through. I'll bet...

Annette, glad you're almost through. I'll bet you'll be SO glad to get back to more normal routine.

Just learned my granddaughter and 14 month old great-granddaughter were in a wreck but not...
Forum: Motivation and Support 11-08-2014, 02:11 PM
Replies: 49
Views: 882
Posted By Mern
Mike, thanks for the welcome back and for...

Mike, thanks for the welcome back and for reaching out. :)

Quinn, did you go to the open house? If so, how'd it go? I'm sure I'd have used being cordial as an excuse to binge on all the cakes and...
Showing results 1 to 25 of 500

 
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