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Forum: Diets 01-09-2010, 03:33 PM
Replies: 124
Views: 27,737
Posted By jessjm256
Regarding the post above mine, it is VITAL that...

Regarding the post above mine, it is VITAL that you get enough fat and protein...These are the two BUILDING BLOCKS of your body. If you just eat fruit and vegetables (carbs, which are non-essential...
Forum: Diets 01-09-2010, 03:29 PM
Replies: 124
Views: 27,737
Posted By jessjm256
Steph, discovered the BEST diet I have ever eaten...

Steph, discovered the BEST diet I have ever eaten about five or six months ago. Not only does it result in WEIGHT LOSS, but also increased energy, a better blood lipid profile, less inflammation (and...
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