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Forum: Support group for just women 07-31-2012, 03:44 PM
Replies: 7
Views: 799
Posted By movefaster
Thanks for your response, you had some great...

Thanks for your response, you had some great points and ideas. I will remember these for friday when I have dinner with my hubsand. Will let you know how it goes.
Forum: Support group for just women 07-31-2012, 01:34 PM
Replies: 7
Views: 799
Posted By movefaster
Eating out

I eat out at least 2 times a week with friends or my husband. I now take forever to decide what to eat, I cant always go online to look at the resturant menu because we don't always know where we...
Forum: Support group for just women 07-27-2012, 12:24 AM
Replies: 30
Views: 3,003
Posted By movefaster
Thanks for your reply, it appreciate it.

Thanks for your reply, it appreciate it.
Forum: Exercise 07-26-2012, 04:45 PM
Replies: 0
Views: 510
Posted By movefaster
steps and incline training

I started doing steps and incline training today. I'm not sure if what i'm doing is right, so I'm just kind of winging it. I did 460 steps, by running up and walking down, then I did incline walking...
Forum: Support group for just women 07-26-2012, 01:16 AM
Replies: 30
Views: 3,003
Posted By movefaster
Unhappy a mothers love,Really?

I never been my mothers favorite, you see she got pregnant with me before she married my dad and as I heard growing up,I was the reason she had to get married. To make things worst I take after my...
Forum: Newcomers 07-25-2012, 03:46 PM
Replies: 1
Views: 307
Posted By movefaster
Talking Hello Everyone

New to fitday, I have been using it for 3 days now. I love it, you guys are so helpful with tips and suggestions. I am 44 yrs old, and 40lbs over weight. I did my 1st 5k on saturday 7/21/12 and I...
Forum: Exercise 07-25-2012, 03:39 PM
Replies: 5
Views: 956
Posted By movefaster
Red face Yoga

Does yoga help with walking and running?
Forum: Exercise 07-25-2012, 12:15 AM
Replies: 10
Views: 1,031
Posted By movefaster
Thank you for the insight, it is nice to get some...

Thank you for the insight, it is nice to get some advice from someone who has been there. I started out on my run/walk this evening, and just as I shut the door an thunderstom hit. So on the I the...
Forum: Newcomers 07-24-2012, 08:46 PM
Replies: 3
Views: 509
Posted By movefaster
I liked what you had to say. I am 44yrs old, 5'2"...

I liked what you had to say. I am 44yrs old, 5'2" and 170lbs. My goal is to lose 40lbs. 24 yrs ago(before i got married, had 2 kids, and lost myself) i used to run 7 miles a day for fun. Now I'm...
Forum: Exercise 07-24-2012, 08:36 PM
Replies: 10
Views: 1,031
Posted By movefaster
I'm sure you will do fine. I went to a running...

I'm sure you will do fine. I went to a running store today, I had my feet measured, they had me walk in the store barefoot and jog in the store. Then they pointed out some shoes that would help me. I...
Forum: Exercise 07-24-2012, 01:15 PM
Replies: 10
Views: 1,031
Posted By movefaster
Your right, I never thought of it like that....

Your right, I never thought of it like that. Thank you
Forum: Exercise 07-24-2012, 01:14 AM
Replies: 10
Views: 1,031
Posted By movefaster
your times make mine look awful, but i have to...

your times make mine look awful, but i have to start somwhere. Im going to try another 5k in October. I would like to get below 42mins. That would be 4mins and 50sec off my time.
Forum: Exercise 07-23-2012, 09:19 PM
Replies: 10
Views: 1,031
Posted By movefaster
thanks

Thanks for the kind words. I appreciate the encouragement.
Forum: Exercise 07-23-2012, 06:59 PM
Replies: 10
Views: 1,031
Posted By movefaster
New to Fitday,Did my 1st 5k

7/21/12- I did my first 5k run, it took me 46mins and 50secs, but I finished it and took 3mins and 21secs off my personal best time. I had only trained for one month and not hard at that,but I think...
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