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Forum: Weight Loss Tips 02-07-2010, 06:41 AM
Replies: 7
Views: 751
Posted By edward18
I do watch my fat intake, but it's not something...

I do watch my fat intake, but it's not something I make a conscious effort to manage. That's because when i eat the right foods and keep my calories below 1200-1400 my fat is always below 10g to...
Forum: Food talk 02-05-2010, 09:26 AM
Replies: 31
Views: 4,844
Posted By edward18
I usually throw a half a can of Tuna (light in...

I usually throw a half a can of Tuna (light in water), about 3oz, into my salad each day. Besides adding taste to the salad, it's low fat, low in calories, and is high in protein. half a can of tuna...
Forum: Weight Loss Tips 02-04-2010, 07:16 AM
Replies: 156
Views: 6,718
Posted By edward18
awesome job daisy, and also everyone else, keep...

awesome job daisy, and also everyone else, keep it up. 10 minutes on the treadmill is great. I'm still working my way up to 5 minutes on the stationary bike lol.

Today was a pretty good day. Not...
Forum: Food talk 02-04-2010, 04:33 AM
Replies: 28
Views: 3,181
Posted By edward18
Kristy, I certainly wasn't trying to imply that...

Kristy, I certainly wasn't trying to imply that you can't have the issues you described. I'm sure aspartame, or any kind of artificial sweater, can have negative side effects with certain people. i...
Forum: Food talk 02-03-2010, 10:32 AM
Replies: 28
Views: 3,181
Posted By edward18
As someone who drinks a lot of diet soda (3 or 4...

As someone who drinks a lot of diet soda (3 or 4 cans a day) and is also extremely overweight, it's hard for me to say there is not a possible connection between the consumption of diet soda and...
Forum: Off-Topic 02-03-2010, 07:13 AM
Replies: 11
Views: 1,722
Posted By edward18
food scale and salad spinner I got from amazon....

food scale and salad spinner I got from amazon. Both are very hand and get used daily.
Forum: Weight Loss Tips 02-03-2010, 07:05 AM
Replies: 156
Views: 6,718
Posted By edward18
Hi all. well I've been here a week so I just...

Hi all. well I've been here a week so I just wanted to introduce myself. I am 35. Like many of us, I have battled with my weight 'demons' my entire life. I weighed well over 400 pounds by the age of...
Forum: FitDay Classic Feedback and Support 02-03-2010, 12:13 AM
Replies: 2
Views: 604
Posted By edward18
I wish there were more packaged and brand name...

I wish there were more packaged and brand name foods listed here. Seems the selection is very limited. Even the ability to share and use other users custom foods would be a great addition. But other...
Forum: Weight Loss Tips 01-31-2010, 09:00 PM
Replies: 21
Views: 1,996
Posted By edward18
When I'm awake lol. seriously though, I...

When I'm awake lol.

seriously though, I watch a lot sports on tv and have grown accustom to snacking/eating during the game. so usually anytime between 7pm and 11pm.
Forum: Weight Loss Tips 01-31-2010, 01:09 AM
Replies: 39
Views: 3,025
Posted By edward18
You can use the code tag wrap tag to keep...

You can use the code tag wrap tag to keep everything lined up, like this
Name...................1/22....1/29

showmenow .............183.....182....-2
kathietaylor...........167.....165....-2...
Forum: FitDay Reports 01-26-2010, 09:55 PM
Replies: 2
Views: 671
Posted By edward18
Activities?

I just recently joined and started a new program and have "Seated, Some Movement" selected for my Lifestyle Activity. I have no other activities added yet. but under the activities tab, the calories...
Showing results 1 to 11 of 11

 
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