Forum: Support group for just women
10-10-2012, 12:07 PM
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Replies: 54
Views: 2,137
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Forum: Support group for just women
10-08-2012, 12:28 PM
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Replies: 54
Views: 2,137
Weekly weight loss: 244, 241, 239, *248...
Weekly weight loss: 244, 241, 239, *248 (according to this morning's doctor visit, ugh),
Goals: Eat 'normally': M-yes, after doctor visit, T-yes, W-no, Th-no , F-yes, S-yes, S-yes
Yoga: M-no,...
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Forum: Support group for just women
10-01-2012, 10:05 AM
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Replies: 68
Views: 2,315
10/1-7/12
No starches: M-no/sweet potato;...
10/1-7/12
No starches: M-no/sweet potato; T-no/sweet potato; W-no/croutons; Th-no/cornbread; F-no/biscuits; Sno/refried beans, rice, tortillas-; S-no-cornbread
Short Walk: M-yes; T-yes; W-yes;...
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Forum: Support group for just women
09-30-2012, 09:55 AM
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Replies: 113
Views: 3,343
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No; S-No
Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul...
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Forum: Support group for just women
09-29-2012, 01:07 PM
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Replies: 3
Views: 403
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Forum: Support group for just women
09-29-2012, 12:55 PM
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Replies: 113
Views: 3,343
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No
Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush...
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Forum: Support group for just women
09-28-2012, 05:08 AM
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Replies: 113
Views: 3,343
I like Mern's bag photo-ha!
No starches:...
I like Mern's bag photo-ha!
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No--ate Chinese food, including the starches. S'aright.
Outside/Inside Chores: M-Poison the fire ant beds/Put away...
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Forum: Support group for just women
09-27-2012, 02:58 PM
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Replies: 113
Views: 3,343
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Forum: Support group for just women
09-26-2012, 01:21 PM
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Replies: 113
Views: 3,343
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Forum: Support group for just women
09-26-2012, 07:27 AM
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Replies: 113
Views: 3,343
Mike, enjoyed the New Orleans photos!
No...
Mike, enjoyed the New Orleans photos!
No starches: M-Yay! ; T-Yay!; W-Yay!
Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush trimmings in front yard...
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Forum: Support group for just women
09-25-2012, 09:09 AM
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Replies: 113
Views: 3,343
No starches: M-Yay!; T-Yay!;
Outside/Inside...
No starches: M-Yay!; T-Yay!;
Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry;T-Cut grass and haul bush trimmings in front yard to brushpile/Change all bed linens;
One Good...
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Forum: Support group for just women
09-24-2012, 04:19 PM
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Replies: 113
Views: 3,343
Cassie, I just don't eat anything with flour,...
Cassie, I just don't eat anything with flour, corn, rice, oats, or potatoes. I do eat vegetables and fruit, both of which have carbs. So 'no starches' helps me for now. Since my husband has been ill,...
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Forum: Support group for just women
09-24-2012, 10:51 AM
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Replies: 113
Views: 3,343
Hey to posters. My goals this week are to 1)...
Hey to posters. My goals this week are to 1) continue eating no starches, 2) do one outside and one inside chore, and 3) record one good thing about each day.
Weight Loss: -3
No starches: Yay!...
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Forum: Support group for just women
09-23-2012, 11:24 AM
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Replies: 133
Views: 3,653
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Forum: Support group for just women
09-22-2012, 01:12 PM
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Replies: 133
Views: 3,653
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Forum: Support group for just women
09-21-2012, 11:28 PM
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Replies: 133
Views: 3,653
Day three of no starches. I was diagnosed with...
Day three of no starches. I was diagnosed with bronchitis today and prescribed an antibiotic, cough syrup, fluids, and bed rest; should feel better by Monday; and plan to keep up with all the posts...
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Forum: Support group for just women
09-20-2012, 09:24 AM
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Replies: 133
Views: 3,653
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Forum: Support group for just women
09-19-2012, 04:30 PM
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Replies: 133
Views: 3,653
Carbs vs. Starches
Hey, Mern :-) I realized after my post stating I would minimize carbs this week that I should have said starches. I ate no starches yesterday; yay me! Off to a good start today, too. Hope you are...
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Forum: Support group for just women
09-18-2012, 09:17 PM
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Replies: 133
Views: 3,653
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Forum: Support group for just women
09-15-2012, 03:38 AM
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Replies: 4
Views: 382
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Forum: Support group for just women
09-14-2012, 04:26 PM
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Replies: 4
Views: 382
Would like a diet buddy...
I would like a diet buddy to check in with daily/several days a week via facebook messages, email or fitday. It would keep me motivated. My closest female friends do not diet (one is obese but...
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Forum: Weight Loss Tips
07-10-2012, 01:58 AM
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Replies: 75
Views: 21,101
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Forum: Support group for just women
07-09-2012, 03:30 PM
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Replies: 6
Views: 505
The Positive Reinforcement of Exercise
I have never looked down on anyone exercising and I don't think others do either! When I exercise in any way, I like my body more, fat or thin. It is good to pay attention to the feeling of my body...
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Forum: Exercise
07-08-2012, 05:57 PM
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Replies: 34
Views: 6,922
I lerve kdindia's statement that "there is...
I lerve kdindia's statement that "there is benefit even when the poses are not done perfectly. That's why they call it a yoga 'practice'." Last September, I started doing hatha yoga, which consists...
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Forum: Weight Loss Tips
07-08-2012, 05:48 PM
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Replies: 75
Views: 21,101
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