Forum: Weight Loss Tips
08-08-2010, 06:30 AM
|
|
Replies: 16
Views: 2,361
I hate to tell you, but at our age range (I'm...
I hate to tell you, but at our age range (I'm 45), unless you are very active, you're probably going to have to either really do a LOT of cardio or you're going to have to cut your calories down...
|
|
Forum: Weight Loss Tips
08-08-2010, 06:30 AM
|
|
Replies: 50
Views: 6,038
Advice for older dieters
I hate to tell you, but at our age range (I'm 45), unless you are very active, you're probably going to have to either really do a LOT of cardio or you're going to have to cut your calories down...
|
|
Forum: Diets
08-08-2010, 05:41 AM
|
|
Replies: 358
Views: 67,958
I just think that not everyone can successfully...
I just think that not everyone can successfully cut carbs to the Atkins level long term. I know there are people who do it well, and I know it can really work for those people, as you've obviously...
|
|
Forum: FitDay Custom Foods
08-08-2010, 05:33 AM
|
|
Replies: 8
Views: 1,527
|
|
Forum: Weight Loss Tips
08-08-2010, 04:49 AM
|
|
Replies: 11
Views: 1,269
You don't have to drink 64 oz of water. All...
You don't have to drink 64 oz of water. All fluids count, including milk toward your hydration. The main thing is that you want to stick to fluids that don't have caffeine (because its diuretic)...
|
|
Forum: FitDay Classic Feedback and Support
08-03-2010, 07:44 PM
|
|
Replies: 157
Views: 19,447
It does seem to work. I use a mac most of the...
It does seem to work. I use a mac most of the time, and I think the pay for it version is for PC only anyway, but I sure do agree that right now free is good. What is the alcohol then? Is it...
|
|
Forum: FitDay Classic Feedback and Support
08-03-2010, 01:08 AM
|
|
Replies: 157
Views: 19,447
|
