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Search: Posts Made By: beryulvonp
Forum: Newcomers 10-30-2013, 11:08 PM
Replies: 19
Views: 937
Posted By beryulvonp
Was down half a pound after vacation--then...

Was down half a pound after vacation--then started pigging out and was up 4.5 pounds. So now I am back on the ball and am only half a pound over what I was after vacation.
so it is back to writing...
Forum: Newcomers 10-24-2013, 11:12 PM
Replies: 19
Views: 937
Posted By beryulvonp
Ten day vacation--just ate meals, no snacks, but...

Ten day vacation--just ate meals, no snacks, but could not count up everything. Came home to half a pound down.
Forum: Newcomers 10-13-2013, 12:58 AM
Replies: 19
Views: 937
Posted By beryulvonp
Down half a pound from yesterday--keep on.

Down half a pound from yesterday--keep on.
Forum: Newcomers 10-11-2013, 07:03 PM
Replies: 19
Views: 937
Posted By beryulvonp
Same as yesterday. Still keeping to same diet...

Same as yesterday. Still keeping to same diet and exercise. Have to realize this will all take time.
Forum: Newcomers 10-11-2013, 03:39 AM
Replies: 19
Views: 937
Posted By beryulvonp
But back up a pound and a half today--guess I...

But back up a pound and a half today--guess I will just keep at it. I certainly am following the advice of those who say to lose weight slowly.
Forum: Newcomers 10-10-2013, 02:09 AM
Replies: 19
Views: 937
Posted By beryulvonp
Down a whole pound today.

Down a whole pound today.
Forum: Newcomers 10-08-2013, 08:30 PM
Replies: 19
Views: 937
Posted By beryulvonp
And today.

And today.
Forum: Newcomers 10-07-2013, 08:43 PM
Replies: 19
Views: 937
Posted By beryulvonp
Same today.

Same today.
Forum: Newcomers 10-07-2013, 04:13 AM
Replies: 19
Views: 937
Posted By beryulvonp
Weight back down to where it was day before...

Weight back down to where it was day before yesterday--thank goodness.
Forum: Newcomers 10-06-2013, 07:52 PM
Replies: 19
Views: 937
Posted By beryulvonp
Scale is back to what it was day before yesterday.

Scale is back to what it was day before yesterday.
Forum: Newcomers 10-05-2013, 09:22 PM
Replies: 19
Views: 937
Posted By beryulvonp
Rats!! Scale today says up a couple of pounds. ...

Rats!! Scale today says up a couple of pounds. But I shall continue and things should work themselves out.
Forum: Newcomers 10-05-2013, 08:26 AM
Replies: 19
Views: 937
Posted By beryulvonp
Thank you.

Thank you.
Forum: Newcomers 10-05-2013, 03:34 AM
Replies: 19
Views: 937
Posted By beryulvonp
:)Down yet another half pound today--it is...

:)Down yet another half pound today--it is cold--had to switch to my winter coat.

Sept 16--198 pounds
Oct 4--191 1/2 pounds

Goal by Christmas 180.
Forum: Newcomers 10-05-2013, 03:30 AM
Replies: 6
Views: 432
Posted By beryulvonp
Good for you--just keep plugging away. And...

Good for you--just keep plugging away.

And this time I too want to lose and keep it off.
Forum: Newcomers 10-04-2013, 09:19 PM
Replies: 19
Views: 937
Posted By beryulvonp
Down another half pound today. Had to get out...

Down another half pound today. Had to get out my winter jacket--it fits better.
Forum: Newcomers 10-03-2013, 06:19 PM
Replies: 19
Views: 937
Posted By beryulvonp
Down another pound today. A other ;air of my...

Down another pound today. A other ;air of my slacks is fitting.
Forum: Newcomers 10-02-2013, 05:26 AM
Replies: 19
Views: 937
Posted By beryulvonp
Thanks. My eventual goal is 160 which is what...

Thanks. My eventual goal is 160 which is what the bmi charts say I should weigh. but for now I will be glad to get down just another 15 pounds.
Forum: Newcomers 10-01-2013, 11:31 PM
Replies: 19
Views: 937
Posted By beryulvonp
Down another half pound today. That makes a 5...

Down another half pound today. That makes a 5 pound loss from 198 to 193. Hopefully I can keep it up and be about 180 by Christmas.
Forum: Newcomers 10-01-2013, 08:05 AM
Replies: 19
Views: 937
Posted By beryulvonp
Smile Back to fit day

I used fitday and my own determination to lose about 50 some pounds 16 years ago. I gradually gained a large share of the weight back then had surgery and lost about 45 to 50 pounds. Now I have...
Forum: Success Stories 10-01-2013, 07:40 AM
Replies: 17
Views: 5,245
Posted By beryulvonp
Thanks for sharing.

Thanks for sharing.
Forum: FitDay Custom Foods 09-22-2013, 11:37 PM
Replies: 15
Views: 5,891
Posted By beryulvonp
I created a custom food but made a mistake. How...

I created a custom food but made a mistake. How does one delete a custom food?
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