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Search: Posts Made By: kristinaw13
Forum: Support group for just women 04-19-2010, 03:13 PM
Replies: 8
Views: 556
Posted By kristinaw13
I love peanut butter and jelly sandwiches! I...

I love peanut butter and jelly sandwiches! I have done the same thing many times. I've actually gotten a jar of Goober (you know, the peanut butter and jelly mixed in a jar) and gone to town! ...
Forum: Support group for just women 04-17-2010, 01:29 AM
Replies: 8
Views: 556
Posted By kristinaw13
Tonight I succumbed to a take out chinese...

Tonight I succumbed to a take out chinese craving! 3 Steamed pot stickers, 1 Spring Roll, beef and broccoli, and sweet and sour chicken. Completely pigged out. But, I'll make up for it tomorrow :-)
Forum: Food talk 04-17-2010, 01:21 AM
Replies: 8
Views: 1,436
Posted By kristinaw13
Wow! This is great, Thanks! Grocery store, here...

Wow! This is great, Thanks! Grocery store, here I come.
Forum: Food talk 04-16-2010, 12:46 AM
Replies: 8
Views: 1,436
Posted By kristinaw13
Thanks for all the great ideas! This will keep...

Thanks for all the great ideas! This will keep me fed for a while :-)

I am thinking under 40 because I had a metabolic test done and it turns out I am a "sugar burner" and am barely burning fat. ...
Forum: Food talk 04-15-2010, 05:58 PM
Replies: 8
Views: 1,436
Posted By kristinaw13
Low Low Carbs

Any suggestions on foods to focus on eating when trying to stay below 40 net carbs a day? Almost everything I enjoy is full of carbs!
Forum: Support group for just women 04-15-2010, 02:39 PM
Replies: 12
Views: 718
Posted By kristinaw13
Here's a happy medium :D Cooks.com - Recipe...

Here's a happy medium :D

Cooks.com - Recipe - Low Calorie Cheesecake (http://www.cooks.com/rec/view/0,1725,152164-239207,00.html)
Forum: Food talk 04-15-2010, 02:37 PM
Replies: 24
Views: 11,730
Posted By kristinaw13
This one is my favorite (it's from the Biggest...

This one is my favorite (it's from the Biggest Loser Cookbook):

1 Monstrous Banana, quartered
Spread some peanut butter on each quartered piece (1-2 tablespoons)
Glob some Weight Watchers Boston...
Forum: Support group for just women 04-15-2010, 02:32 PM
Replies: 5
Views: 513
Posted By kristinaw13
I'm an emotional eater as well. I quit smoking...

I'm an emotional eater as well. I quit smoking in January and moved to food (you know, the whole oral fixation thingy) and I found that when you are angry to eat something that you really have to...
Forum: Weight Loss Tips 04-15-2010, 02:25 PM
Replies: 117
Views: 8,529
Posted By kristinaw13
Wow! So many people from so many places! That's...

Wow! So many people from so many places! That's awesome!

I'm from Crystal Lake, IL -- boring ole midwest! haha
Forum: Success Stories 04-15-2010, 02:21 PM
Replies: 59
Views: 13,985
Posted By kristinaw13
CONGRATULATIONS!!! You look great! Good job!

CONGRATULATIONS!!! You look great! Good job!
Forum: Support group for just women 04-14-2010, 07:42 PM
Replies: 12
Views: 718
Posted By kristinaw13
I totally agree with you about the calories at...

I totally agree with you about the calories at dinner! It's always a great feeling, too, when you have a ton to spare and you get to treat yourself to something awesome!
Forum: Weight Loss Tips 04-14-2010, 07:41 PM
Replies: 8
Views: 1,289
Posted By kristinaw13
Thea, I also got some great advice from another...

Thea,
I also got some great advice from another fitday.com user about my "no weightloss issue" -- they suggested instead of using the scale, start measuring yourself. You could be gaining more...
Forum: Support group for just women 04-14-2010, 05:07 PM
Replies: 8
Views: 556
Posted By kristinaw13
The bad, the fattening, and the guilt!

I have read a couple of posts lately about "falling off the fit food wagon" and then kicking yourself for it later. I've been there many times (and almost every weekend lately!) It's hard to eat...
Forum: Support group for just women 04-14-2010, 04:41 PM
Replies: 12
Views: 718
Posted By kristinaw13
Good luck!! Don't be too mad at yourself for...

Good luck!!

Don't be too mad at yourself for pigging out. Just remember, every day is a new day, cut yourself some slack and start over :-).
Forum: Weight Loss Tips 04-14-2010, 04:36 PM
Replies: 8
Views: 1,289
Posted By kristinaw13
Congrats, first of all, on meeting half of your...

Congrats, first of all, on meeting half of your goal! That's great!

I completely understand what you are going through. I lost 30 pounds in 3 months in the beginning of last year and have not...
Forum: Support group for just women 04-12-2010, 06:23 PM
Replies: 9
Views: 539
Posted By kristinaw13
Great advice! I did notice that my pie chart is...

Great advice! I did notice that my pie chart is mostly carbs and second biggest with protein. I put more protein (salmon, chicken, and protein bars) in my menu for this week and less carbs. I'll...
Forum: Support group for just women 04-12-2010, 06:21 PM
Replies: 9
Views: 539
Posted By kristinaw13
I will definitely try this! Thank you.

I will definitely try this! Thank you.
Forum: Support group for just women 04-12-2010, 03:05 PM
Replies: 9
Views: 539
Posted By kristinaw13
Turns out you are right! I just had a...

Turns out you are right! I just had a CardioPoint Assessment done at my gym on Friday and it turns out that I am NOT getting enough calories. I should be getting 2134 per day!! So, I'm trying to...
Forum: Food talk 04-07-2010, 08:57 PM
Replies: 7
Views: 1,239
Posted By kristinaw13
I can't wait to try your menu! I have never been...

I can't wait to try your menu! I have never been able to do those meal plans that are only breakfast, lunch, and dinner, so this is great!
Congrats on the weight loss, by the way! I'll let you...
Forum: Food talk 04-07-2010, 05:03 PM
Replies: 7
Views: 1,239
Posted By kristinaw13
Menus

Does anyone have a good meal plan that doesn't leave you feeling hungry? I make weekly menus and I'm getting bored with the ones I've got.
Forum: Support group for just women 04-07-2010, 04:54 PM
Replies: 9
Views: 539
Posted By kristinaw13
I don't feel like my clothes are looser, but I'm...

I don't feel like my clothes are looser, but I'm going to try using the tape measure instead of the scale for now.
Thanks!
Forum: Support group for just women 04-07-2010, 04:16 PM
Replies: 9
Views: 539
Posted By kristinaw13
Almost 2 months and no weight loss!

I am 23, 5'9", and 168 pounds. I work out 5-6 days a week (2 days of Total Conditioning, 2 days of Cardio Kickboxing, 1 day of Barbell Strength, and 1-2 days of Pilates), my daily calorie intake is...
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