Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 2 of 2
Search took 0.01 seconds.
Search: Posts Made By: jasiminelady
Forum: Exercise 05-12-2010, 08:19 PM
Replies: 73
Views: 18,658
Posted By jasiminelady
I started the 30 day shred on April 8, 2010. The...

I started the 30 day shred on April 8, 2010. The first couple days my legs were so sore I could hardly move. Read online that taking Apple Cider Vinegar helps relieve muscle soreness. Added that...
Forum: Exercise 04-23-2010, 06:34 PM
Replies: 73
Views: 18,658
Posted By jasiminelady
Smile 30 day shred

I have completed 11 workouts using level one of the 30 day shred within the last 15 days. What I have noticed so far is increased flexibility, energy, and muscle tone. I have lost 3 inches in my...
Showing results 1 to 2 of 2

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2