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Forum: Support group for just women 03-10-2010, 06:41 PM
Replies: 110
Views: 8,480
Posted By tdiederich
Wink I have the right to be SEXY TOO

When I first saw the title of this thread, I thought, oh that thread must be for the younger girls. But then I broke down and decided to take a peek and read some of the post and got a good chuckle...
Forum: Support group for just women 03-10-2010, 06:21 PM
Replies: 10
Views: 1,120
Posted By tdiederich
You have to remember, when you start an exercise...

You have to remember, when you start an exercise program, you might gain weight initially since you are replacing fat with muscle. Muscle weighs more than fat. The scale alone is not a good way to...
Forum: Support group for just women 03-10-2010, 01:51 AM
Replies: 114
Views: 5,170
Posted By tdiederich
Post Just found this thread while listening to some...

Just found this thread while listening to some really inspirational music. The two together couldn't have been more appropriate. I think this thread is wonderful.

1. First and foremost, I am...
Forum: Support group for just women 03-09-2010, 01:39 PM
Replies: 14
Views: 948
Posted By tdiederich
1st wiegh in

Hi everybody. I really love reading everybody's post. It helps me stay on track and some give me a little chuckle along the way. This is my first weigh in. Yesterday, Monday, 03/08/10 was actually my...
Forum: Food talk 03-08-2010, 02:35 AM
Replies: 13
Views: 1,946
Posted By tdiederich
One of the best source of Vit D can't be...

One of the best source of Vit D can't be documented on you daily food log. It's Sunshine. We get most of our Vit D from the Sun. With that said, you can also take a multivitamin with Vit D or a Vit...
Forum: Success Stories 03-06-2010, 06:01 PM
Replies: 8
Views: 1,247
Posted By tdiederich
Thumbs up Thanks for the chuckle this morning. Good job on...

Thanks for the chuckle this morning. Good job on your weight loss. :o
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