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Search: Posts Made By: natures1
Forum: Diets 02-08-2013, 07:24 PM
Replies: 9
Views: 1,989
Posted By natures1
Drinking teas made from Moringa or Ashwagandha...

Drinking teas made from Moringa or Ashwagandha have been known to help inflammation
Forum: Nutrition & labeling 02-08-2013, 07:10 PM
Replies: 4
Views: 1,857
Posted By natures1
Keep the Tea

Just because you shouldn't drink a creamy sugary tea drink doesn't mean you have to give up tea all together. There are some really great loose leaf teas which are healthier than bagged teas and made...
Forum: Weight Loss Tips 02-07-2013, 07:27 PM
Replies: 83
Views: 46,469
Posted By natures1
I've noticed some people saying they don't like...

I've noticed some people saying they don't like the taste or it tastes grassy. There are all kinds of green teas out there. If you aren't fond of one don't give up. Maybe try a green tea that is...
Forum: Weight Loss Tips 02-07-2013, 07:22 PM
Replies: 13
Views: 3,640
Posted By natures1
Oolong and Yerba Mate are also great metabolism...

Oolong and Yerba Mate are also great metabolism boosters. And if you switch out your coffee for Yerba Mate you won't even miss your coffee buzz.
Forum: Nutrition & labeling 02-07-2013, 07:19 PM
Replies: 7
Views: 1,494
Posted By natures1
In the long run, a filter for the tap is the most...

In the long run, a filter for the tap is the most cost effective and is best for the environment (no recycling needed). Also, investing in a soda stream is great too. If you make your own seltzer you...
Forum: Food talk 02-07-2013, 07:14 PM
Replies: 4
Views: 980
Posted By natures1
Rather than use the extra cash to buy your meals,...

Rather than use the extra cash to buy your meals, you would be much better off now and better prepared for the future if you buy foods uncooked and prepare your own meal. You are able to control how...
Forum: Weight Loss Tips 02-07-2013, 06:07 PM
Replies: 35
Views: 7,656
Posted By natures1
Tea is key

People don't realize how many calories they consume just in beverages. Drinking teas and iced teas that are not pre-sweetened will absolutely help with losing weight. And drinking them at the right...
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