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Search: Posts Made By: sewdream19
Forum: Weight Loss Tips 09-04-2012, 07:05 AM
Replies: 29
Views: 16,764
Posted By sewdream19
Water fills up your stomach and allows you to...

Water fills up your stomach and allows you to store less food when you eat. Therefore you feel more full quicker. :)
Forum: Nutrition & labeling 08-09-2012, 02:17 PM
Replies: 14
Views: 3,670
Posted By sewdream19
Yes, it makes sense. A multivitamin's purpose is...

Yes, it makes sense. A multivitamin's purpose is basically to fill in the empty spots that you didn't fill when eating food during the day. You can get all of your vitamins by eating the right foods....
Forum: Weight Loss Tips 08-09-2012, 01:53 PM
Replies: 15
Views: 3,311
Posted By sewdream19
I quit smoking too. It's hard! I began running...

I quit smoking too. It's hard! I began running so I am hoping quitting will help me increase my distance and speed. It is difficult to cope with the food and nicotine cravings!...
Forum: Weight Loss Tips 08-07-2012, 09:45 AM
Replies: 11
Views: 3,093
Posted By sewdream19
If you're a Zumba fan, I'd say this is a must-buy...

If you're a Zumba fan, I'd say this is a must-buy Zumba Fitness Rush (Xbox 360) if you want to have the Zumba experience at home; it's not quite the same as being in a real gym with a real instructor...
Forum: Weight Loss Tips 08-02-2012, 09:01 PM
Replies: 6
Views: 1,820
Posted By sewdream19
Coffee doesn't really burn fat, but it can boost...

Coffee doesn't really burn fat, but it can boost workout performance by as much as 50%.
So in this sense, yes, black coffee does help with weight loss, as long as you exercise. Drink away before you...
Forum: Weight Loss Tips 08-01-2012, 10:40 PM
Replies: 83
Views: 46,469
Posted By sewdream19
Using green tea for weight loss is great because...

Using green tea for weight loss is great because it helps fill you up, increases your metabolism and curbs your appetite, but if you are going to drink green tea for weight loss you will need to...
Forum: Nutrition & labeling 07-27-2012, 07:37 AM
Replies: 31
Views: 66,343
Posted By sewdream19
Anyone try the green coffee bean extract for weight loss?

Anyone try the green coffee bean extract for weight loss?
Forum: Weight Loss Tips 07-25-2012, 08:05 PM
Replies: 1,469
Views: 225,249
Posted By sewdream19
I am not a small person either and I am looking...

I am not a small person either and I am looking to lose about 80 pounds. I have set small goals for myself, My first goal is to lose 20 pounds by October. I figured if I set small amount of weight...
Forum: Off-Topic 05-07-2012, 10:19 PM
Replies: 6
Views: 1,381
Posted By sewdream19
Some people have as much trouble keeping weight...

Some people have as much trouble keeping weight on as the rest of us have keeping weight off. It's no less a problem for them. Say a prayer for her, she has a family who love and need her....
Forum: Off-Topic 05-07-2012, 10:04 PM
Replies: 12
Views: 4,841
Posted By sewdream19
LOL... cool joke :)

LOL... cool joke :)
Forum: Off-Topic 05-07-2012, 09:48 PM
Replies: 2
Views: 705
Posted By sewdream19
Very beautiful butterfly, thanks.

Very beautiful butterfly, thanks.
Forum: Off-Topic 05-07-2012, 09:42 PM
Replies: 28
Views: 4,846
Posted By sewdream19
Sometimes going to an environment where you know...

Sometimes going to an environment where you know nearly everyone there is trying to do their own work, like a nice library, can help.
Forum: Off-Topic 05-07-2012, 09:27 PM
Replies: 18
Views: 2,948
Posted By sewdream19
Emotional health can lead to success in work,...

Emotional health can lead to success in work, relationships and health. In the past, researchers believed that success made people happy. Newer research reveals that itís the other way around. Happy...
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