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Search: Posts Made By: 1fitchallenge
Forum: Exercise 06-01-2012, 05:30 AM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
So, half of a year has past since I wrote my...

So, half of a year has past since I wrote my first post on this thread.

The best thing I got from this challenge is EATING MORE CLEAN THEN EVER. Yes, its true. I cut out lots of junk food from my...
Forum: Off-Topic 05-31-2012, 08:29 AM
Replies: 28
Views: 4,384
Posted By 1fitchallenge
yeap. This movie rocks and it is (IMO) one of the...

yeap. This movie rocks and it is (IMO) one of the best in comic based movies and in knight-theme movies!!!
Forum: Off-Topic 05-31-2012, 08:28 AM
Replies: 28
Views: 4,384
Posted By 1fitchallenge
And this is according to ... ???

And this is according to ... ???
Forum: Weight Loss Tips 05-29-2012, 04:26 AM
Replies: 2
Views: 695
Posted By 1fitchallenge
Hi Josh, can you please enlighten me about this...

Hi Josh,
can you please enlighten me about this certain way of doing squats to make my butt bigger?
I am really curious, maybe some video online?

Looking forward for your answer
Rokku
Forum: Newcomers 05-21-2012, 04:42 PM
Replies: 3
Views: 423
Posted By 1fitchallenge
Excuse me but why do you want to lose those...

Excuse me but why do you want to lose those 10lbs?
you already look amazing :D

just saying, anyways - welcome, check other threads espacially in food section and if you dont find anything for you...
Forum: Exercise 05-17-2012, 04:50 AM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
thanks a lot Pam :D

thanks a lot Pam :D
Forum: Exercise 05-14-2012, 06:27 PM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
6th month - may 2012

there is no special rules.
only eat clean (decently) and move however

6/6 month - may
3/4 week (14-20 may)

14.05 mon = 300kcal = carrying heavy objects : 30' (I had some hard carrying with...
Forum: Newcomers 04-16-2012, 08:00 AM
Replies: 4
Views: 314
Posted By 1fitchallenge
WOW !! 110lbs is great accomplishment ! I bet...

WOW !!
110lbs is great accomplishment ! I bet you had to do put lots of work into it.
You only changed your diet or did you burn this pounds as well?
Forum: Newcomers 04-16-2012, 07:56 AM
Replies: 1
Views: 250
Posted By 1fitchallenge
Hi Annmarie, so you want to lose 160lbs or...

Hi Annmarie,
so you want to lose 160lbs or 19kg? cause it is HUGE difference !
Nonetheless good luck :)
Forum: Off-Topic 04-16-2012, 07:53 AM
Replies: 6
Views: 1,298
Posted By 1fitchallenge
Yes yes :) sto lat :) I finally watched it...

Yes yes :) sto lat :)
I finally watched it cause I was always like "this year I will watch" and yet I never did.
Forum: Exercise 04-05-2012, 06:35 PM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
5th month = april

5/6 month - april
1/4 week (01-08 april)

01.04 sun = 263kcal = swimming freestyle laps:30' (my ambition is to swimm 5mins of warm up and them 25mins without stop)
02.04 mon = 338kcal = hard...
Forum: Exercise 04-04-2012, 08:13 AM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
5 month rules

so here are some rules for 5th month APRIL:

1. wokrout 5days a week (sometimes 4 if I am very tired)
2. workout 20 (weight tr) to 30 (cardio) minutes

3. Dont eat chips, sticks, cakes, sweets,...
Forum: Success Stories 03-13-2012, 08:34 PM
Replies: 8
Views: 823
Posted By 1fitchallenge
The one and only: ROCKY BALBOA :D ps....

The one and only: ROCKY BALBOA :D

ps. seriously :cool:
Forum: Exercise 03-04-2012, 10:21 AM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
march = 4th month

4/6 month - march
1/4 week (01-11 march)
01.03 thu = rest day: (somehow I ended up without workout ;/ some its gonna be rest day instead of saturday for this long week)
02.03 fri = 185kcal...
Forum: Exercise 03-04-2012, 10:17 AM
Replies: 24
Views: 4,737
Posted By 1fitchallenge
4th month rules

I am in the middle of the road in my 1 fit challenge
now its time for plan for the 4th month which will be new in a matter of tracking intake:

0. have fun and enjoy the process
I Exercise
1....
Forum: Off-Topic 02-27-2012, 05:21 PM
Replies: 6
Views: 1,298
Posted By 1fitchallenge
Oscars 2012

I wouldnt be myself if I didnt write something about this years Oscars.

My biggest favourite was "Hugo" but he got only technical awards. The big fishes went to "the artist" which isnt that bad...
Forum: Off-Topic 02-27-2012, 05:10 PM
Replies: 56
Views: 16,116
Posted By 1fitchallenge
sorry 15-25 per month :p

sorry 15-25 per month :p
Forum: Off-Topic 02-24-2012, 05:25 PM
Replies: 56
Views: 16,116
Posted By 1fitchallenge
1. watching movies - something like 15-25 per...

1. watching movies - something like 15-25 per week :D
2. creating 3d stuff for fun - i just started learning 3ds max :D
3. reading sci-fi and fantasy books- - "Little, big" by John Crowley and...
Forum: Off-Topic 02-17-2012, 05:28 PM
Replies: 28
Views: 4,384
Posted By 1fitchallenge
Yes, after watching the trailer it came back to...

Yes, after watching the trailer it came back to me :)
it was a good movie, bit to "girly" for me but still, good movie!
and its about hard training so, it matches this list we are doing here :D
Forum: Exercise 02-14-2012, 05:16 AM
Replies: 1,961
Views: 175,918
Posted By 1fitchallenge
Nop, its the power of the internet :D All...

Nop, its the power of the internet :D
All workouts are designed for everyone to do them wherever they want-home, gym, outside, etc. - and that is just something exactly for me :cool:
Forum: Exercise 02-13-2012, 05:11 PM
Replies: 1,961
Views: 175,918
Posted By 1fitchallenge
Today I joined a free 30 days fit challenge :D ...

Today I joined a free 30 days fit challenge :D
Mostly bodyweight workout routines + some basic equipment. At first day I had only my fit test so I can later see my improvement doing the same...
Forum: Off-Topic 02-13-2012, 04:52 PM
Replies: 4
Views: 2,028
Posted By 1fitchallenge
NBA live 2008 :cool: I play Phoenix Suns, and...

NBA live 2008 :cool:
I play Phoenix Suns, and at this moment I am 3rd on the west conference :D
oh, and I have rosters from previous season (2010/2011) so they are pretty up to date.

Also have...
Forum: Off-Topic 02-12-2012, 12:48 PM
Replies: 28
Views: 4,384
Posted By 1fitchallenge
Yes, I liked this one, although I dont remember...

Yes, I liked this one, although I dont remember it very well anymore. Maybe its time to watch again, who knows...

But I will definetely check on soundtrack. Few more good songs for working out...
Forum: Support group for just men 02-11-2012, 08:24 AM
Replies: 15
Views: 6,344
Posted By 1fitchallenge
I also am a...

I also am a HEALTHY-LIFESTYLE-TALKING-ALL-THE-TIME.
sometimes talks too much about that and then my other half has enough :mad: But thanks to some reading and observing and threads like this one I...
Forum: Off-Topic 02-11-2012, 07:34 AM
Replies: 28
Views: 4,384
Posted By 1fitchallenge
I liked Roqua's character!! If I would only have...

I liked Roqua's character!! If I would only have teacher like him .... :D I think teachers like him are hard to find :(
Showing results 1 to 25 of 70

 
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