Forum: Diets
11-28-2010, 02:07 AM
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Replies: 13
Views: 5,148
Then you're fasting instinctively.
I forgot...
Then you're fasting instinctively.
I forgot to mention another fasting diet and that is the Warrior Diet. 20-hour fasts with a 4-hour feeding window.
Right now, fasting is blowing-up in...
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Forum: Diets
11-28-2010, 01:57 AM
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Replies: 15
Views: 2,058
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Forum: Diets
11-04-2010, 02:16 AM
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Replies: 13
Views: 5,148
I thought this too. Now that I have fully...
I thought this too. Now that I have fully adapted to this style of eating, I'm having my best lifting sessions.
LeanGains is set-up so that you're on a 16-hour fast followed by an 8-hour feeding...
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Forum: Diets
10-30-2010, 05:46 PM
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Replies: 13
Views: 5,148
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Forum: Food talk
10-24-2010, 01:19 AM
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Replies: 97
Views: 14,374
I order my whey and micellar casein from...
I order my whey and micellar casein from musclefeast.com :
Protein Powders (http://www.musclefeast.com/Protein-Powders-c16/)
I haven't found better prices anywhere else.
I'd go with micellar...
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Forum: Diets
10-23-2010, 11:56 PM
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Replies: 3
Views: 848
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Forum: Newcomers
10-23-2010, 11:45 PM
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Replies: 174
Views: 22,205
Some sites to visit:
Iron Addicts Forums -...
Some sites to visit:
Iron Addicts Forums - Powered by vBulletin (http://www.ironaddicts.com/forums/)
BodyRecomposition Support Forums - Powered by vBulletin (http://forums.lylemcdonald.com/)
...
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Forum: Diets
10-23-2010, 11:37 PM
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Replies: 13
Views: 5,148
LeanGains.com and Intermittent Fasting
I wanted to post about leangains.com and intermittent fasting. It seems radical - I was a huge (pardon the pun) skeptic. I'm 37 years old. I weighed 207 pounds @ 5'7", 34% bodyfat. Yes, I'm a...
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