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Forum: Diets 04-17-2013, 02:07 PM
Replies: 358
Views: 67,654
Posted By dread77706
Once you hit your target weight, and find your...

Once you hit your target weight, and find your carbohydrate threshold; any carbs you consume beyond that point will put on the pounds.

I'll repeat this for the slow readers:
You don't 'stop'...
Forum: Diets 03-19-2013, 09:32 PM
Replies: 358
Views: 67,654
Posted By dread77706
The 'original' 1972 Atkins Diet Revolution did...

The 'original' 1972 Atkins Diet Revolution did not allow any vegetables (except onions) or dairy in the induction phase.
KetoStix & multivitamins was/were required. (a supply of breath-mints didn't...
Forum: Diets 10-24-2012, 04:35 PM
Replies: 358
Views: 67,654
Posted By dread77706
The article says nothing about Atkins or his...

The article says nothing about Atkins or his diet. No wonder you're confused.No, it doesn't.No, it says zero, zip, nada, bupkis about ketones or ketogenic diets.Put it this way: would you suggest a...
Forum: Diets 10-21-2012, 06:08 PM
Replies: 4
Views: 901
Posted By dread77706
Uhh, is there any research or studies on this, or...

Uhh, is there any research or studies on this, or did it just come forth from your nether regions?

Or do you expect everybody to Google it, like I did, and buy it from your cut-rate vanity...
Forum: Diets 10-12-2012, 05:52 PM
Replies: 358
Views: 67,654
Posted By dread77706
Wow. A whole three weeks? :confused:

Wow. A whole three weeks?

:confused:
Forum: Diets 10-12-2012, 01:16 PM
Replies: 358
Views: 67,654
Posted By dread77706
A. Get the book. B. Google the website:

A. Get the book.
B. Google the website:
Forum: Diets 10-12-2012, 01:09 PM
Replies: 1
Views: 471
Posted By dread77706
The percentage is how much of the Recommended...

The percentage is how much of the Recommended Dietary Allowance (RDA) is fulfilled by that food, based on a 2000 calorie diet.

The current RDAs can be found here:...
Forum: Diets 09-21-2012, 09:04 PM
Replies: 2
Views: 602
Posted By dread77706
Over here ... ...

Over here ...

http://www.fitday.com/fitness/forums/diets/3160-hcg-diet.html
Forum: Nutrition & labeling 08-27-2012, 10:03 PM
Replies: 4
Views: 703
Posted By dread77706
Try 'beef', 'steak', 'ground beef', 'hamburger' ...

Try 'beef', 'steak', 'ground beef', 'hamburger' ...
Forum: Nutrition & labeling 08-15-2012, 07:19 PM
Replies: 3
Views: 903
Posted By dread77706
Check the label to see what they're calling a...

Check the label to see what they're calling a 'serving' ...
Forum: Diets 07-16-2012, 02:05 AM
Replies: 225
Views: 51,470
Posted By dread77706
Patient: "Doctor, doctor. It hurts when I do...

Patient: "Doctor, doctor. It hurts when I do this."
Doctor: "Well, then don't do that!"
Forum: Nutrition & labeling 07-10-2012, 01:27 PM
Replies: 3
Views: 986
Posted By dread77706
Wow! A whole ton!? :D Really, how much drips...

Wow! A whole ton!? :D

Really, how much drips off? Guessimate it. A tablespoon? a couple of teaspoons? Subtract those.

The oil in the dressing keeps the meat moist, that counts. (Google 'oil...
Forum: Nutrition & labeling 07-07-2012, 07:18 AM
Replies: 3
Views: 986
Posted By dread77706
Pour off the remainder of the marinade into a...

Pour off the remainder of the marinade into a measuring cup. Subtract that quantity from the original quantity of dressing (16, 24, or 32oz) and enter the difference into your log.

Do that a...
Forum: Nutrition & labeling 06-21-2012, 06:39 PM
Replies: 32
Views: 4,247
Posted By dread77706
Intravenously, yeah. 30mg/kg of potassium...

Intravenously, yeah. 30mg/kg of potassium chloride would lock-up your heart tout-suite.
But I sincerely doubt VitoVino is injecting his daily potassium. ;)

Orally, the LD50 of potassium is...
Forum: Weight Loss Tips 06-11-2012, 02:31 AM
Replies: 7
Views: 1,954
Posted By dread77706
You mean besides the Atkins diet, the Zone diet,...

You mean besides the Atkins diet, the Zone diet, Protein Power, Primal Blueprint, SugarBusters, and the South Beach Diet?

Never heard of it. :cool:
Forum: Nutrition & labeling 05-19-2012, 08:32 AM
Replies: 5
Views: 2,495
Posted By dread77706
The number is from the Food and Nutrition Center...

The number is from the Food and Nutrition Center of the Institute of Medicine:

Infants

0 - 6 months: 0.4 grams a day (g/day)
7 - 12 months: 0.7 g/day

Children and Adolescents

...
Forum: FitDay Classic Feedback and Support 05-17-2012, 04:03 PM
Replies: 6
Views: 814
Posted By dread77706
Click 'View Recent Foods', then check off the...

Click 'View Recent Foods', then check off the prior days' items and click 'Add Checked'.

That should get you close.
Forum: Food talk 05-16-2012, 06:04 PM
Replies: 10
Views: 1,674
Posted By dread77706
Got ham? Got swiss? Got sour cream? You've...

Got ham? Got swiss? Got sour cream?

You've got Chicken Cordon Bleu
(http://allrecipes.com/recipe/cordon-bleu-chicken-rolls/detail.aspx)
Forum: Weight Loss Tips 05-15-2012, 08:24 AM
Replies: 4
Views: 1,014
Posted By dread77706
"Best" depends on what you can tolerate ... For...

"Best" depends on what you can tolerate ...
For me, I do "best" on 75-100g protein, 100-150g fat, and ~50g carbs.

YMMV
Forum: Nutrition & labeling 05-10-2012, 05:03 PM
Replies: 4
Views: 1,560
Posted By dread77706
That's Sugar alcohols (maltitol, sorbitol,...

That's Sugar alcohols (maltitol, sorbitol, isomalt, and xylitol), not sugar slash alcohol.

Sugar alcohols are a class of carbohydrates called "polyols". Part of their chemical structure resembles...
Forum: Diets 04-04-2012, 07:10 PM
Replies: 358
Views: 67,654
Posted By dread77706
Buy, borrow, or steal the book: "Dr. Atkins' New...

Buy, borrow, or steal the book: "Dr. Atkins' New Diet Revolution".
Read it. Understand it. Realize it's a lifestyle change. You will never stop eating like this.

If you decide to go with it,...
Forum: Diets 01-16-2012, 09:33 AM
Replies: 66
Views: 18,882
Posted By dread77706
Not to mention that, as of December 6th, 2011,...

Not to mention that, as of December 6th, 2011, they're illegal.

http://http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm281333.htm
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