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Search: Posts Made By: DianeWorthington
Forum: Exercise 09-09-2011, 03:05 PM
Replies: 1,961
Views: 176,601
Posted By DianeWorthington
Only just seen this thread and as exercise is a...

Only just seen this thread and as exercise is a big part of my weight loss strategy I thought I would post what I have done this week.
Monday - 2 hours (2 seperate sessions) of aqua zumba
Tuesday -...
Forum: Newcomers 09-05-2011, 08:41 PM
Replies: 7
Views: 540
Posted By DianeWorthington
I am currently taking in 1500 calories a day and...

I am currently taking in 1500 calories a day and doing at least an hours exercise 5 days a week. Activities include gym, swimming, water aerobics and yoga. Really enjoying it at the minute. Have lost...
Forum: Newcomers 09-05-2011, 12:46 PM
Replies: 4
Views: 409
Posted By DianeWorthington
what a great idea! I have just started and am...

what a great idea! I have just started and am going to give this a go!
Forum: Newcomers 09-05-2011, 08:25 AM
Replies: 7
Views: 540
Posted By DianeWorthington
This time!

Hi All,

this is my first day on FitDay and I am determined to make this work where so many other things have failed!
I have been dieting for about 10 weeks now and have lost 8lbs, not brilliant,...
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