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Search: Posts Made By: jjrudd
Forum: Motivation and Support 11-25-2014, 04:08 PM
Replies: 14
Views: 256
Posted By jjrudd
I agree with the bottled water approach. It's...

I agree with the bottled water approach. It's easier to judge how much water you have drank during the day when it's measured on the bottle.
Have Christmas party to go to on Fri. Potluck so I will...
Forum: Motivation and Support 11-23-2014, 05:19 PM
Replies: 46
Views: 689
Posted By jjrudd
Stepped on the scale this morning and I haven't...

Stepped on the scale this morning and I haven't lost any weight but I have maintained the loss from last week. When I logged in my weight I realized I've lost 16lbs since I've started on fitday. A...
Forum: Motivation and Support 11-23-2014, 04:11 PM
Replies: 46
Views: 689
Posted By jjrudd
Mern, I'm sorry for your loss. Jenn

Mern, I'm sorry for your loss.
Jenn
Forum: Motivation and Support 11-23-2014, 04:10 PM
Replies: 46
Views: 689
Posted By jjrudd
Mern, I'm sorry for your loss. Jenn

Mern, I'm sorry for your loss.
Jenn
Forum: Motivation and Support 11-19-2014, 05:48 PM
Replies: 46
Views: 689
Posted By jjrudd
Hi all. Been absent for quite some time but have...

Hi all. Been absent for quite some time but have been staying on track. I weighed myself on Sun and my BMI is closer to 40--still too high but it was a mini goal and I lost 2.5lbs! Had been doing...
Forum: Diets 10-24-2014, 09:05 PM
Replies: 6
Views: 212
Posted By jjrudd
tekkychick, what do you eat on an average day? ...

tekkychick, what do you eat on an average day? Do you see a nutritionist, they would be able to tell you whether that percentage is too low or not. Does your husband check his glucose numbers?...
Forum: Motivation and Support 10-03-2014, 08:10 PM
Replies: 400
Views: 15,714
Posted By jjrudd
FRIDAY, OCTOBER 3rd Beccafries: 154.6,...

FRIDAY, OCTOBER 3rd


Beccafries: 154.6, 153.2.153.2,155.6,157.4,158.2,158.0,156.4,156.0,15 5.2
JediMindTricks: 263.8, 263.8, 261.8, 259.4, 258.0, 255.0, 254.0, 251.4, 254.8, 249.8, 248.8, 248.2,...
Forum: Motivation and Support 09-20-2014, 02:01 PM
Replies: 39
Views: 1,256
Posted By jjrudd
Good morning everyone. I just wanted to share...

Good morning everyone. I just wanted to share something that happened to me last night. I went to a friend's house for bible study which ended up a visit because her sister dropped off her 3 yr old...
Forum: Motivation and Support 09-19-2014, 03:35 PM
Replies: 400
Views: 15,714
Posted By jjrudd
FRIDAY SEPT 19, 2014 Adyndravo1: 244.5,...

FRIDAY SEPT 19, 2014

Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 154.6,...
Forum: Motivation and Support 09-12-2014, 02:57 AM
Replies: 44
Views: 1,130
Posted By jjrudd
I think it was Terri that mentioned about the...

I think it was Terri that mentioned about the spaghetti sauce? It's pretty chunky and I put it on whole wheat spaghetti.

Today's food was pretty good. Got up to 4 servings of fruits and veggies...
Forum: Motivation and Support 09-10-2014, 02:37 PM
Replies: 44
Views: 1,130
Posted By jjrudd
Tuesday Report GOALS 1. Eat within carb limit...

Tuesday Report
GOALS
1. Eat within carb limit no
2. Drink 6 glasses of water (and no coffee doesn't count) yes
3. Eat 4 servings fruit/veggies yes

Personal goals
1. Try to de-stress HUGE NO...
Forum: Motivation and Support 09-08-2014, 04:16 PM
Replies: 44
Views: 1,130
Posted By jjrudd
Debbie how is the 21 day fix working for you? ...

Debbie how is the 21 day fix working for you? The reason I ask is a friend of mine started 7 days ago and lost 6lbs the first week. She has tried every diet out there.
Forum: Motivation and Support 09-08-2014, 04:12 PM
Replies: 44
Views: 1,130
Posted By jjrudd
Hi everyone. This week will be busy so I need to...

Hi everyone. This week will be busy so I need to make more of an effort to eat better. Goals will be simple.

GOALS
1. Eat within carb limit
2. Drink 6 glasses of water (and no coffee doesn't...
Forum: Motivation and Support 09-07-2014, 08:18 PM
Replies: 50
Views: 1,222
Posted By jjrudd
Libby, if it was me I would do something totally...

Libby, if it was me I would do something totally different. Movie is something you do with hubby so pick something that you can by yourself.
As to pity party I had something happen to me that mad...
Forum: Motivation and Support 09-05-2014, 12:50 PM
Replies: 400
Views: 15,714
Posted By jjrudd
Friday September 5, 2014 Adyndravo1: 244.5,...

Friday September 5, 2014

Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 154.6,...
Forum: Motivation and Support 08-30-2014, 02:15 PM
Replies: 48
Views: 1,352
Posted By jjrudd
"You're gonna have killer arms!" I wish!! Well...

"You're gonna have killer arms!" I wish!! Well the pain is certainly killing me--kind of burning. And I'm cracking like you would not believe!
Supposed to rain for the next 4 days--yucky long...
Forum: Motivation and Support 08-29-2014, 07:43 PM
Replies: 48
Views: 1,352
Posted By jjrudd
Did about 30 min of weeding this morning and 15...

Did about 30 min of weeding this morning and 15 min trimming bushes this aft. Arms are sore...done for the day!!
Jenn
Forum: Motivation and Support 08-29-2014, 04:52 PM
Replies: 400
Views: 15,714
Posted By jjrudd
Good job Terri and Libby! I'm up a pound this...

Good job Terri and Libby! I'm up a pound this week but I'm sure it's probably just water weight.

Friday, August 29th

Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0,...
Forum: Motivation and Support 08-29-2014, 02:57 AM
Replies: 48
Views: 1,352
Posted By jjrudd
Still here. Have gotten exercise pulling weeds...

Still here. Have gotten exercise pulling weeds and housework. Doing well on the veggies and fruit (for snacks) but the water intake could be better.
Jenn
Forum: Motivation and Support 08-25-2014, 04:45 PM
Replies: 48
Views: 1,352
Posted By jjrudd
Good morning all. Wow, hard to believe it's the...

Good morning all. Wow, hard to believe it's the end of August, where has the summer gone?

GOALS
1. Eat more fruits and veggies (at least 4 a day)
2. Keep within carb limit (40 per meal plus...
Forum: Motivation and Support 08-23-2014, 02:28 AM
Replies: 400
Views: 15,714
Posted By jjrudd
FRIDAY, AUG 22md Adyndravo1: 244.5,...

FRIDAY, AUG 22md


Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 154.6,...
Forum: Motivation and Support 08-17-2014, 09:00 PM
Replies: 65
Views: 1,866
Posted By jjrudd
Good job Mern! I have been busy cleaning out...

Good job Mern!
I have been busy cleaning out junk. I got the front lawn and part of the back cut this afternoon. Hoping the scale will reward me tomorrow.
Jenn
Forum: Motivation and Support 08-09-2014, 09:58 PM
Replies: 91
Views: 2,950
Posted By jjrudd
Went out for lunch and then pedicure this...

Went out for lunch and then pedicure this afternoon. First time I had ever had one and i could get used to it! I had salad and then a chocolate dessert. Calorie wise I'll probably be ok for today...
Forum: Motivation and Support 08-06-2014, 11:21 PM
Replies: 91
Views: 2,950
Posted By jjrudd
A good day food wise. Had baby carrots for snack...

A good day food wise. Had baby carrots for snack this afternoon. Just on for carbs but haven't had dessert so will have to hunt in the fridge to find healthy option. I'm up to 5 glass of water.
I...
Forum: Motivation and Support 08-06-2014, 03:29 PM
Replies: 91
Views: 2,950
Posted By jjrudd
Ran some errands this morning so got a little bit...

Ran some errands this morning so got a little bit of a walk in. Beautiful sunny day. I also have to take out the garbage tonight.
Good restart Mern. My glucose level was up a little bit this...
Showing results 1 to 25 of 500

 
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