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Search: Posts Made By: antoniopablo
Forum: Diets 03-04-2013, 05:34 AM
Replies: 21
Views: 4,679
Posted By antoniopablo
Thats a pretty nice workout plan !! U r going...

Thats a pretty nice workout plan !!
U r going on good track going on you can lose 7-8 lbs per month !!
Forum: Diets 03-04-2013, 05:32 AM
Replies: 7
Views: 1,058
Posted By antoniopablo
NIce to see .....you have done a great job Hunter...

NIce to see .....you have done a great job Hunter !! losing 60lbs is not a joke at all !!
Forum: Weight Loss Tips 03-04-2013, 05:27 AM
Replies: 1
Views: 463
Posted By antoniopablo
See there is lot of info and material available...

See there is lot of info and material available but i advice you to follow only that much of it which is scientifically proven !!
using any information given by third part is Un-Even !!
Best...
Forum: Weight Loss Tips 03-04-2013, 05:16 AM
Replies: 5
Views: 1,065
Posted By antoniopablo
Smile see if want replacement then i will suggest you...

see if want replacement then i will suggest you Egg Whites , its a best low calories -high protein food !!
1 Egg white contain 30-40 cals , so eat till you want fuller and satisfied !
its a best...
Forum: Weight Loss Tips 02-25-2013, 03:42 AM
Replies: 17
Views: 9,069
Posted By antoniopablo
This is a general Problem !! You are unable to...

This is a general Problem !!
You are unable to maintain the balance between calorie intake and calorie Burn!!
Just take some high calorie intake in Morning , and in evening take only Low calorie...
Forum: Diets 02-14-2013, 11:17 AM
Replies: 1
Views: 738
Posted By antoniopablo
Yes , this is good diet plan . BUt the weight...

Yes , this is good diet plan .
BUt the weight should be gained by some exercise or any exercise is way better.

If you are thinking to gain weight by only eating , this will grow your tummy...
Forum: Diets 02-14-2013, 04:26 AM
Replies: 23
Views: 43,419
Posted By antoniopablo
Losing 4.6 lbs in 4 days is a great way By simply...

Losing 4.6 lbs in 4 days is a great way By simply eating veggies and fruits !! i will try it for sure !!
Forum: Diets 02-12-2013, 05:49 AM
Replies: 7
Views: 1,358
Posted By antoniopablo
yes , There is very much diffrent types of vegan...

yes , There is very much diffrent types of vegan recipies which you will li ke and as they are vegan recipeis they contain less calories and helps us to live healthy !!
Forum: Diets 02-12-2013, 05:33 AM
Replies: 23
Views: 43,419
Posted By antoniopablo
woooh , drastic results ,,,,so for 3 days you...

woooh , drastic results ,,,,so for 3 days you lost 3 pounds !! very good !!
can you tell me instead of green smoothie is there any substitute for green smoothie !! plz mention !!
Forum: Weight Loss Tips 02-12-2013, 05:00 AM
Replies: 13
Views: 3,504
Posted By antoniopablo
olives have good fat, but high sodium, eat in...

olives have good fat, but high sodium, eat in moderation as well as raw nuts only 7-10 nuts per serving, not a handful. Veggies do not have to be raw, lightly steamed or blanched helps. A smidge of...
Forum: Weight Loss Tips 02-12-2013, 04:55 AM
Replies: 35
Views: 7,371
Posted By antoniopablo
Nice tricks to avoid unusual hungry feeling !!...

Nice tricks to avoid unusual hungry feeling !! Brushing is the best one ..i have tried it many times !!
Forum: Weight Loss Tips 02-06-2013, 04:39 AM
Replies: 4
Views: 2,750
Posted By antoniopablo
my friend tried it for 2 weeks but there is no...

my friend tried it for 2 weeks but there is no effect , its total waste of time !!
Forum: Weight Loss Tips 02-06-2013, 04:19 AM
Replies: 13
Views: 3,504
Posted By antoniopablo
Metabolism

Yes you are absolutely right , weight loss is all about good metabolism !!
The good is the metabolism , easier the weight loss!!
Forum: Weight Loss Tips 02-06-2013, 03:57 AM
Replies: 17
Views: 9,069
Posted By antoniopablo
Smile first of all avoid drinking icy cold water as it...

first of all avoid drinking icy cold water as it slows metabolism instead drink little warm water it will increase matabolism, and yes its agood thing that you are taking fibre !!

change that...
Forum: Weight Loss Tips 02-06-2013, 03:43 AM
Replies: 35
Views: 7,371
Posted By antoniopablo
Smile weight loss tips

For the best results in weight loss , you ahould always go for the exercise which you like the most , it will give you soothing , satisfaction and refreshment !
for daily weight loss exercise i...
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