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Search: Posts Made By: shaun823
Forum: Weight Loss Tips 02-11-2011, 02:57 PM
Replies: 8
Views: 1,151
Posted By shaun823
Hi there! I don't think there really is a magic...

Hi there! I don't think there really is a magic number. It's best to just listen to your body...when you begin to feel your energy levels drop, you'll know your caloric intake is too low. And when...
Forum: Weight Loss Tips 02-11-2011, 02:57 PM
Replies: 29
Views: 8,988
Posted By shaun823
How low can I go?

Hi there! I don't think there really is a magic number. It's best to just listen to your body...when you begin to feel your energy levels drop, you'll know your caloric intake is too low. And when...
Forum: Diets 02-10-2011, 04:17 PM
Replies: 2
Views: 4,241
Posted By shaun823
Me too. And I'm not sure I understand why you...

Me too. And I'm not sure I understand why you would want to "deactive" your digestive system. Doesn't sound too good to me but I'm all ears (or eyes) on this one.:D
Forum: Exercise 02-10-2011, 04:07 PM
Replies: 6
Views: 467
Posted By shaun823
There is an exersice that will speed it up--It's...

There is an exersice that will speed it up--It's call running:D j/k! But really, running is probably the best way to burn a large amount of calories. Adding in some intervals will make it that much...
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