Forum: Weight Loss Tips
11-11-2011, 11:11 PM
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Replies: 18
Views: 2,403
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Forum: Weight Loss Tips
11-11-2011, 12:49 AM
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Replies: 18
Views: 2,403
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Forum: Weight Loss Tips
11-11-2011, 12:23 AM
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Replies: 18
Views: 2,403
Okay, thanks. That's a good point, about the...
Okay, thanks. That's a good point, about the overeating. Whenever I eat even one peice of chocolate I go crazy and look for more. Same goes for chips and even peanuts.
Any more advice please...?...
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Forum: Support group for just women
11-11-2011, 12:21 AM
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Replies: 3
Views: 372
I really need some support here...:(
I just went to the doctor on Monday, and I've found that I'm 171 pounds. That's way over weight for my height of 5 ft 7 inches. After coming home I was extremely depressed and I went right into my...
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Forum: Support group for just women
11-11-2011, 12:04 AM
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Replies: 22
Views: 1,886
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Forum: Weight Loss Tips
11-11-2011, 12:03 AM
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Replies: 18
Views: 2,403
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Forum: Exercise
11-10-2011, 11:54 PM
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Replies: 1,929
Views: 118,417
I most certainly did and I feel SO proud of...
I most certainly did and I feel SO proud of myself, mainly because it's been a few weeks since I got off my duff and did something. I feel guilty for putting it off so long but after going to the...
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Forum: Weight Loss Tips
08-19-2011, 12:43 AM
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Replies: 7
Views: 1,177
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Forum: Success Stories
08-14-2011, 07:12 PM
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Replies: 14
Views: 1,887
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Forum: Newcomers
08-14-2011, 03:56 PM
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Replies: 4
Views: 342
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Forum: Support group for just women
08-14-2011, 12:40 AM
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Replies: 3
Views: 307
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Forum: Weight Loss Tips
08-14-2011, 12:38 AM
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Replies: 349
Views: 19,649
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Forum: Newcomers
08-14-2011, 12:36 AM
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Replies: 4
Views: 342
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Forum: Newcomers
08-13-2011, 10:13 PM
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Replies: 4
Views: 342
Not really new...
...but I just came back on the FitDay forums after a really long time away!
I'm trying to slim down to 117 pounds. I am 5 ft 7 inches and right now I'm 164 (possibly, the scale I have is really...
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Forum: Weight Loss Tips
08-13-2011, 10:03 PM
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Replies: 7
Views: 1,177
Good cardio ideas?
I like to go for a jog every morning but I kind of want to have some other cardio options.
What are some other good cardio exercises I can do? I just want to get my heart pounding and have sweat...
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Forum: Support group for just women
08-13-2011, 10:01 PM
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Replies: 3
Views: 307
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Forum: Weight Loss Tips
08-13-2011, 07:57 PM
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Replies: 349
Views: 19,649
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Forum: Off-Topic
08-13-2011, 07:54 PM
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Replies: 6
Views: 1,272
A good way to stop being so lazy is to look up...
A good way to stop being so lazy is to look up "fattest man in the world" and you will know you won't want to look like that.
Personally I like to invision the way I will look someday if I keep...
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Forum: Exercise
08-13-2011, 07:50 PM
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Replies: 10
Views: 1,505
I think what you should do is have a protien...
I think what you should do is have a protien shake. Slim Fast is a good thing to have. Just gulp down a can of that stuff and it's as if you ate breakfast. This is what I do in the morning and...
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Forum: Off-Topic
08-13-2011, 07:48 PM
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Replies: 9
Views: 1,061
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Forum: Exercise
08-13-2011, 07:43 PM
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Replies: 21
Views: 9,274
If you don't go overboard, I suppose it is good...
If you don't go overboard, I suppose it is good to do several in a day. I personally do two workouts a day, sometimes three. It's a good idea to me. Just make sure you eat right. A tip from my mom...
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Forum: Exercise
08-13-2011, 07:41 PM
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Replies: 17
Views: 2,441
Weight Training is good too
I do cardio AND weight training every day. In the morning I jog a couple laps around my neighborhood (I live in a relatively small subdivision), and then about an hour after lunch I do weights. I...
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Forum: Exercise
08-13-2011, 07:33 PM
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Replies: 27
Views: 3,380
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Forum: Newcomers
01-01-2011, 12:48 AM
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Replies: 14
Views: 831
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Forum: Food talk
12-02-2010, 12:55 AM
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Replies: 18
Views: 2,232
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