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Search: Posts Made By: StevieGerrard
Forum: Nutrition & labeling 07-20-2013, 04:29 PM
Replies: 17
Views: 2,609
Posted By StevieGerrard
I see what you mean but take away all of those...

I see what you mean but take away all of those things and you aren't left with many, or really any, options. Drinking water and nothing else won't keep you alive.

Steering clear of foods that are...
Forum: Weight Loss Tips 07-20-2013, 04:19 PM
Replies: 35
Views: 7,127
Posted By StevieGerrard
Wink Personally I would have to say that from my own...

Personally I would have to say that from my own personal experiences my best tips for weight loss are:

1. Always make sure you get your five a day, no matter what. Fruit and veg are not only low...
Forum: Newcomers 02-24-2013, 04:49 PM
Replies: 3
Views: 297
Posted By StevieGerrard
hi there litton, I am also new to the site so...

hi there litton, I am also new to the site so would like to welcome you as a fellow newcomer :)
Forum: Food talk 02-24-2013, 04:48 PM
Replies: 9
Views: 4,219
Posted By StevieGerrard
Hi there Rubystars I am new to this site and...

Hi there Rubystars

I am new to this site and this is my first post, hopefully I get off on the right foot and give you some helpful info :)

Seeds are a massive source of magnesium, and you...
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