Forum: Weight Loss Tips
04-24-2013, 07:47 AM
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Replies: 1,439
Views: 137,084
anneblytheshirley
Thanks for the...
anneblytheshirley
Thanks for the encouragement. Good luck on your path to a healthier life. I just really have to try to keep the truth in front of me. I can't let how important my health is...
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Forum: Motivation and Support
04-16-2013, 07:42 AM
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Replies: 86
Views: 1,819
Goals:
Average under 2500 calories per day ...
Goals:
Average under 2500 calories per day
Lift weights 3 days
Walk 3 days with my daughter
Don't drink any beer when I go play golf on Wed. That's a hard goal for me :D
I'm going to...
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Forum: Motivation and Support
04-16-2013, 07:26 AM
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Replies: 116
Views: 2,455
Goals:
2000-2500 calories per day4 out of 7...
Goals:
2000-2500 calories per day4 out of 7 days, the other three days were kind of off the charts
Cholesterol under 250 mg per dayDidn't happen, too much meat
Lift weights 3 days Lifted 3 times...
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Forum: Motivation and Support
04-10-2013, 08:07 AM
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Replies: 116
Views: 2,455
Goals:
2000-2500 calories per day no, yes ...
Goals:
2000-2500 calories per day no, yes
Cholesterol under 250 mg per dayno, yes
Lift weights 3 days lifted tues
Walk or Elliptical 2 days
Take veggies to work everyday as part of my...
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Forum: Motivation and Support
04-08-2013, 10:20 PM
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Replies: 116
Views: 2,455
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Forum: Diets
04-06-2013, 10:22 AM
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Replies: 34
Views: 59,364
I've never heard of ETL before this post but I...
I've never heard of ETL before this post but I ate a very similar vegan diet for three weeks recently after watching some documentaries about eating a whole food plant based diet. I was never hunger...
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Forum: Weight Loss Tips
04-06-2013, 09:59 AM
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Replies: 1,439
Views: 137,084
I'm starting again also. I feel regret that I...
I'm starting again also. I feel regret that I didn't stick with a healthy lifestyle in my previous attempts, but I am proud that I have started caring about myself and those that care about me again...
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Forum: Weight Loss Tips
04-06-2013, 09:23 AM
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Replies: 391
Views: 37,264
FRIDAY, APRIL 5th
beccafries: 178.2, 177.2,...
FRIDAY, APRIL 5th
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Exercise
07-27-2012, 08:00 AM
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Replies: 1,929
Views: 118,014
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Forum: Success Stories
07-23-2012, 08:31 AM
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Replies: 5
Views: 636
I can for sure relate to celebrating a victory...
I can for sure relate to celebrating a victory like that. I had 1/3c of mashed avocado (122 cal) and 8 tortilla chips (140 cal) the yesterday. It was good and it, and kept me full for a while. ...
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Forum: Exercise
07-23-2012, 02:53 AM
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Replies: 1,929
Views: 118,014
I did a little over 30 min on the eliptical...
I did a little over 30 min on the eliptical machine today. I've been logging my food again for the last week, but this was my first time back in the gym in at least 4 months. Did some strecthing...
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Forum: Food talk
07-19-2012, 08:17 PM
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Replies: 22
Views: 2,345
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Forum: Food talk
07-18-2012, 10:20 PM
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Replies: 22
Views: 2,345
Ideas for making Tuna with out Mayo
I started eating better again this week so I'm still putting together my low cal pantry. I wanted to eat some canned tuna packed in water but I didn't want to eat it plain and I when I saw that mayo...
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Forum: Support group for just men
03-03-2012, 04:25 AM
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Replies: 35
Views: 5,726
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Forum: Support group for just men
03-03-2012, 03:53 AM
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Replies: 1
Views: 572
I'm still here.
I haven't been eating that well or working out at all for the last month and a half. Some how my weight has stayed around 225/330 instead of jumping back up to 350 were I started a few months ago. ...
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Forum: FitDay Reports
01-23-2012, 10:36 PM
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Replies: 3
Views: 1,129
Looks pretty slick, but for 150 dollars I...
Looks pretty slick, but for 150 dollars I wouldn't buy it. I tend to lose watches and I always forget to charge my electronics. It just wouldn't work out for me.
I can see for the right person...
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Forum: Exercise
01-23-2012, 07:27 AM
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Replies: 1,929
Views: 118,014
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Forum: Food talk
01-21-2012, 05:07 AM
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Replies: 4
Views: 620
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Forum: Exercise
01-21-2012, 02:27 AM
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Replies: 1,929
Views: 118,014
Worked out for the first time at a new gym. Did...
Worked out for the first time at a new gym. Did lower body. I was really stoked to do squat without the bar being attached to anything, real free weights. Also did power clings, haven't done those...
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Forum: Support group for just men
01-19-2012, 11:45 PM
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Replies: 8
Views: 1,032
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Forum: Weight Loss Tips
01-16-2012, 11:28 PM
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Replies: 141
Views: 9,250
aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5...
aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2 (-2.2, 1.3%)
clarkslp 186.6,185.2 (-1.4,0.75%)
dancinbear2 201 (0,0%)
Kitty151 198.8 (-2.8,...
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Forum: Newcomers
01-16-2012, 11:02 PM
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Replies: 2
Views: 259
Welcome back to Fitday!
A few things that...
Welcome back to Fitday!
A few things that I've been thinking about this week that might help:
"If you can't measure it, you can't manage it" - Peter Drucker. So log everything into fitday...
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Forum: Newcomers
01-15-2012, 07:54 PM
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Replies: 15
Views: 1,087
After staying at 325 for a week I decided this...
After staying at 325 for a week I decided this week would be a "Kick a$$" week. For the last 3 days my calorie intakes were 1500, 1500, and 1000 down from my normal 2000 to 2500. I think ill go...
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Forum: Food talk
01-15-2012, 04:07 AM
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Replies: 51
Views: 9,793
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Forum: Weight Loss Tips
01-13-2012, 04:05 AM
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Replies: 12
Views: 2,795
Good point on customizing Fitday VitoVino. It...
Good point on customizing Fitday VitoVino. It will take me a while to get it tuned in. I was trying to be hard on myself with my language, not on Fitday. Fitday is obviously pretty dang sweet!
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